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2. What's the healthiest fish to eat? Here are 4 types ... - AOL

   www.aol.com/lifestyle/whats-healthiest-fish-eat...

   Eating fish is generally considered healthy. But consuming too much fish can lead to potential health risks, primarily due to the accumulation of mercury and other environmental contaminants in ...

3. What is the healthiest fish? The No. 1 pick from a registered ...

   www.aol.com/news/healthiest-fish-surprising-no-1...

   Fish is a high-protein, low calorie food. Sardines are the healthist fish. Here are other fish high in protein and omega-3's and 7 fish you should never eat.

4. This is the healthiest seafood, according to experts - AOL

   www.aol.com/lifestyle/healthiest-seafood...

   Seafood is delicious and packed with nutrients. What is the healthiest seafood to eat? Dietitians share which fish and shellfish are the most nutritious and which to avoid.

5. 6 of the Healthiest Fish to Eat (And 6 to Avoid) - AOL

   www.aol.com/food-6-healthiest-fish-eat-and-6...

   Fish are a lean, healthy source of protein—and the oily kinds, such as salmon, tuna, sardines, etc.—deliver those heart- and brain-healthy 6 of the Healthiest Fish to Eat (And 6 to Avoid) Skip ...

6. What’s the Healthiest Fish to Eat? We’ve Got the Facts, Plus ...

   www.aol.com/healthiest-fish-eat-ve-got-220000456...

   While you can get omega-3 fatty acids through fish oil supplements, flaxseed, walnuts or other foods, fish is really the best source. Not only is it loaded with protein and low in saturated fat ...

7. Is canned fish healthy? The No. 1 pick to start eating right ...

   www.aol.com/news/canned-fish-healthy-no-1...

   Foods packed in tins may not seem healthy but canned fish like sardines, tuna, salmon and mackerel offer lots of health benefits. The No. 1 pick to start eating right away, according to dietitians ...

8. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

   www.aol.com/6-heart-healthy-foods-eating...

   Related: The 10 Best Diets for Better Heart Health, Ranked by Cardiologists. 1. Fatty Fish. There’s a reason why nutritionists are huge fans of seafood. Fatty fish, like salmon, mackerel ...

9. What’s the Healthiest Fish to Eat? We’ve Got the Facts, Plus ...

   www.aol.com/entertainment/healthiest-fish-eat-ve...

   It’s no secret that fish is good for us. Not only is it loaded with protein and low in saturated fat, it’s also rich in omega-3 fatty acids, which can reduce your risk of heart disease and ...