enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Daylio - Wikipedia

   en.wikipedia.org/wiki/Daylio

   The app employs various strategies to incentivize frequent entries, such as a daily streak system, push notifications, and achievements. Users can view graphs and statistics generated from their mood entries. [4] Daylio provides several statistics displayed in charts, such as a monthly mood line graph and an average daily mood bar chart.

3. Mood tracking - Wikipedia

   en.wikipedia.org/wiki/Mood_tracking

   Mood tracking is a positive psychology technique for improving mental health where a person records their mood, usually at set time intervals, in order to help identify patterns in how their mood varies. It has been suggested as a self-help method for people suffering from mood disorders such as anxiety, clinical depression, and bipolar ...

4. Bullet journal - Wikipedia

   en.wikipedia.org/wiki/Bullet_journal

   Monthly log – The monthly log helps you plan and track tasks, events, and goals on a monthly basis. It often includes a calendar view with space to record key dates and appointments. [10] Daily/weekly log – The daily or weekly log is where you record tasks, events, and notes on a day-to-day or week-to-week basis.

5. Quantified self - Wikipedia

   en.wikipedia.org/wiki/Quantified_Self

   The aim for many is to use this tracking to ultimately become better parents. Some parents use sleep trackers because they worry about sudden infant death syndrome. [30] A number of apps exist that have been made for parents wanting to track their baby's daily activities. The most frequently tracked metrics are feeding, sleeping and diaper changes.

6. Ultradian rhythm - Wikipedia

   en.wikipedia.org/wiki/Ultradian_rhythm

   According to a study published in 1996: Ultradian mood states in bipolar disorder cycle much faster than rapid cycling; the latter is defined as four or more mood episodes in one year, sometimes occurring within a few weeks. Ultradian mood cycling is characterized by cycles shorter than 24 hours. [6]

7. Mood swing - Wikipedia

   en.wikipedia.org/wiki/Mood_swing

   Mood swings in major depressive disorder (MDD): Various mood patterns, [69] and mood changes erratically. [37] Mood swings occur episodically and fluctuate in moderate high mood and severe low mood. [ 70 ] [ 71 ] Characterized by having high negative affect (bad mood) most of the time, particularly in melancholic subtype. [ 72 ]