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  2. Sciatica - Wikipedia

    en.wikipedia.org/wiki/Sciatica

    When the piriformis shortens or spasms due to trauma or overuse, it is posited that this causes compression of the sciatic nerve. [16] Piriformis syndrome has colloquially been referred to as "wallet sciatica" since a wallet carried in a rear hip pocket compresses the buttock muscles and sciatic nerve when the bearer sits down. Piriformis ...

  3. Deep gluteal syndrome - Wikipedia

    en.wikipedia.org/wiki/Deep_gluteal_syndrome

    The sciatic nerve is highly mobile in the deep gluteal space with hip and even knee movements. [7] For example, hip flexion with knee extension (also called a straight leg raise) causes the sciatic nerve in the deep gluteal space to move 28mm towards the center of the body. [14] Hip movements may also create dynamic impingement between muscles.

  4. Hip Pain: The Most Common Causes & How to Prevent It - AOL

    www.aol.com/hip-pain-most-common-causes...

    Hip pain can arise from various injuries to the tissues in and around your buttock, such as: ... Sciatica is when the sciatic nerve — which runs down the back of the leg — is pinched or ...

  5. Piriformis syndrome - Wikipedia

    en.wikipedia.org/wiki/Piriformis_syndrome

    The clinical signs may involve unilateral or bilateral buttocks pain that fluctuates throughout the day, the absence of lower back pain, buttocks or sciatica pain when in the sitting position (especially for prolonged periods), sciatic pain with fluctuating periods without pain through out the day, buttocks pain near the piriformis. [32]

  6. 7 sciatica stretches that ease pain, according to physical ...

    www.aol.com/news/7-sciatica-stretches-ease-pain...

    Sciatic nerve pain can cause mild, daily aching or severe pain. These sciatica stretches, like prone press-ups and nerve glides, help reduce and prevent pain. 7 sciatica stretches that ease pain ...

  7. 3 Sciatica Stretches That Will Help to Vanquish Your Low Back ...

    www.aol.com/lifestyle/3-sciatica-stretches-help...

    The sciatic nerve goes right below the piriformis muscle, so this is a key stretch for anyone experiencing sciatica symptoms. ... creating a stretch in the affected side’s hip/buttock area. Don ...

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