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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Eat certain foods. Certain foods have also been shown to help clear congestion, says Dr. Mercola. “Raw garlic, when chopped or crushed to release its beneficial compounds, can help fight ...

  3. At-home 'medicine ball' tea, soothing and warm, could help ...

    www.aol.com/home-medicine-ball-tea-soothing...

    Add lemonade to a large mug and microwave for 30 to 60 seconds until just warmed. Add 6 ounces of hot water (just off the boil) to the mug and steep one teapigs green tea with peach for 5 minutes.

  4. Iranian traditional medicine - Wikipedia

    en.wikipedia.org/wiki/Iranian_traditional_medicine

    Consuming food with warming characteristics or warm Mizaj such as dates, peppers, etc. Clogged pores, which reduce sweat; Infection and infectious diseases which cause fever and excessive body heat; Having a warm temperament, as people with warm Mizaj are more prone to be affected by warm Mizaj food or warm environment than people with cold Mizaj

  5. 7 Tips for Having More Energy - AOL

    www.aol.com/7-tips-having-more-energy-155500049.html

    Many things naturally give the body energy, from eating nutrient-rich foods to getting fresh air, exercise, and rest. Life can get incredibly busy, and keeping up often hinges on having enough ...

  6. Aestivation - Wikipedia

    en.wikipedia.org/wiki/Aestivation

    The primary physiological and biochemical concerns for an aestivating animal are to conserve energy, retain water in the body, ration the use of stored energy, handle the nitrogenous end products, and stabilize bodily organs, cells, and macromolecules. This can be quite a task as hot temperatures and arid conditions may last for months, in some ...

  7. Arnold Ehret - Wikipedia

    en.wikipedia.org/wiki/Arnold_Ehret

    Ehret claimed alkaline foods, which were also mucusless, formed the natural diet of humans. Ehret asserted that the body is an air-gas engine, not dependent on food for energy, and that the body was not designed to utilize mucus-forming foods, offering the equation Vitality = Power − Obstruction (V = P − O) to demonstrate this. [29]

  8. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

    www.aol.com/21-easy-high-protein-dinners...

    The secret to this easy recipe lies in the tangy lemon-and-garlic drizzle that picks up the savory flavors left in the pan. Pan-searing chicken tenders locks in moisture while crisping up the outside.

  9. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    The Danish Health Authority have advised vegan parents to seek professional dietary advice, noting that "young children who are fed a vegan diet can grow and develop normally if they receive the right supplements to the diet, and the energy content is sufficient. It requires detailed knowledge of diet and nutritional needs.