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  2. Collagen VI - Wikipedia

    en.wikipedia.org/wiki/Collagen_VI

    Collagen VI (ColVI) is a type of collagen primarily associated with the extracellular matrix of skeletal muscle. [1] ColVI maintains regularity in muscle function and stabilizes the cell membrane. [ 2 ]

  3. Learn the science behind muscle growth, daily protein goals, and expert-backed tips for optimal results. Here’s Exactly How Much Protein You Need To Build 1 Lb. Of Muscle

  4. Collagen - Wikipedia

    en.wikipedia.org/wiki/Collagen

    Collagen (/ ˈ k ɒ l ə dʒ ə n /) is the main structural protein in the extracellular matrix of a body's various connective tissues. As the main component of connective tissue, it is the most abundant protein in mammals. [1] 25% to 35% of a mammalian body's protein content is collagen.

  5. Alpha collagen - Wikipedia

    en.wikipedia.org/wiki/Alpha_collagen

    Scientists believe that Alpha collagen can help to deliver specific ratios of peptides to benefit the targeted cells. [1] [2] Alpha collagen is designed to be used as a supplement for osteoarthritis, based on the theory of the different environments of the extracellular matrix (ECM). The ECM of joint cartilage comprises many classes of ...

  6. Protein Water Can Help You Hit Your Goals - AOL

    www.aol.com/protein-water-help-hit-goals...

    Protein water can be a convenient way to consume protein. Experts break down what protein water is, the benefits, the downsides, and who should drink it. Protein Water Can Help You Hit Your Goals

  7. 6 Nutrients to Help Build Muscle That Aren’t Protein ... - AOL

    www.aol.com/6-nutrients-help-build-muscle...

    Building muscle takes more than a high-protein diet. While protein gets all the glory, there’s a wide range of nutrients that are needed to support muscle development, recovery and strength.

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