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Iodine deficiency is a lack of the trace element iodine, an essential nutrient in the diet. It may result in metabolic problems such as goiter , sometimes as an endemic goiter as well as congenital iodine deficiency syndrome due to untreated congenital hypothyroidism , which results in developmental delays and other health problems.
Congenital iodine deficiency syndrome (CIDS), also called cretinism, [2] is a medical condition present at birth marked by impaired physical and mental development, due to insufficient thyroid hormone production (hypothyroidism) often caused by insufficient dietary iodine during pregnancy.
Iodine deficiency is the most common cause of primary hypothyroidism and endemic goiter worldwide. [8] [9] In areas of the world with sufficient dietary iodine, hypothyroidism is most commonly caused by the autoimmune disease Hashimoto's thyroiditis (chronic autoimmune thyroiditis). [8] [9] Hashimoto's may be associated with a goiter.
Studies indicate that iodine deficiency, either dietary or pharmacologic, can lead to breast atypia and increased incidence of malignancy in animal models, while iodine treatment can reverse dysplasia, [7] [62] [63] with elemental iodine (I 2) having been found to be more effective in reducing ductal hyperplasias and perilobular fibrosis in ...
Any salt used for food should be fortified with iodine as a safe and effective way of preventing iodine deficiency, the World Health Organization recommends. There’s really no reason to choose ...
Monitor lab values: Work with your doctor to ensure that your thyroid hormone levels are within a healthy range and that nutrients related to thyroid health, such as iodine, iron, vitamin D, and ...
Iodine deficiency: Goiter, congenital iodine deficiency syndrome, and fibrocystic breast changes: In areas where there is little iodine in the diet, typically remote inland areas where no marine foods are eaten, iodine deficiency is common. It is also common in mountainous regions of the world where food is grown in iodine-poor soil.
Cellulose also counts as dietary fiber, though Messer says the amount added to shredded cheese “is so negligible it doesn’t contribute significantly to your daily fiber intake.”
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