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It is similar to sauerkraut, with the difference that it is prepared through the lacto-fermentation for several weeks of whole heads of cabbage, not separate leaves or grated mass. No vinegar or boiling is required. It is a homemade food preserve, commonly prepared in large barrels filled with whole cabbage heads and water salted with sea salt. [2]
Sea salt being added to raw ham to make prosciutto. Salting is the preservation of food with dry edible salt. [1] It is related to pickling in general and more specifically to brining also known as fermenting (preparing food with brine, that is, salty water) and is one form of curing.
Add the cabbage to the water for one to two minutes. Using a slotted spoon, transfer the cabbage to an ice bath. Drain the cabbage, then dry with a clean cloth.
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In Russia, sauerkraut is known as кислая капуста (kyslaya kapusta) 'sour cabbage' or квашеная капуста (kvashenaya kapusta) 'fermented cabbage'. [citation needed] In Germany and Austria, cooked sauerkraut is often flavored with juniper berries [22] or caraway seeds; apples and white wine are added in popular variations.
Fermentation first arose more than 10,000 years ago, when the first known yogurt was (probably accidentally) created in North Africa, which paved the way for a crucial and healthy form of ...
Per 100 grams (3.5 oz) water, around 2 grams (0.071 oz) of salt is used. [4] Half of the salt is dissolved in water before putting the cabbages in, and the other half is sprinkled in between the layers of napa cabbages that were washed, trimmed, and halved or quartered lengthwise. [ 4 ]
Salt (sodium chloride) is the primary ingredient used in meat curing. [10] Removal of water and addition of salt to meat creates a solute-rich environment where osmotic pressure draws water out of microorganisms, slowing down their growth. [10] [11] Doing this requires a concentration of salt of nearly 20%. [11]