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  2. Feeling anxious? 6 breathing exercises to help you calm down ...

    www.aol.com/news/cant-meditation-try-4-breathing...

    Deep belly breathing utilizes the diaphragm to maximize lung expansion. The movement of the diaphragm naturally controls the airflow through your body, forcing the air to move deeply into your belly.

  3. Choking emergency? How to do the Heimlich maneuver - AOL

    www.aol.com/choking-emergency-heimlich-maneuver...

    Teacher, Driving Home From Work, Pulls Over To Save Choking 100-Year-old Woman With Heimlich Maneuver Wrap your arms around their torso from the back. Make a fist with one hand and grab it with ...

  4. Shortness of breath - Wikipedia

    en.wikipedia.org/wiki/Shortness_of_breath

    Shortness of breath (SOB), known as dyspnea (in AmE) or dyspnoea (in BrE), is an uncomfortable feeling of not being able to breathe well enough. The American Thoracic Society defines it as "a subjective experience of breathing discomfort that consists of qualitatively distinct sensations that vary in intensity", and recommends evaluating dyspnea by assessing the intensity of its distinct ...

  5. Take a Deep Breath (film) - Wikipedia

    en.wikipedia.org/wiki/Take_a_Deep_Breath_(film)

    Take a Deep Breath (Serbian: Диши дубоко, Diši duboko) is a 2004 Serbian film, directed by Dragan Marinković and written by Hajdana Baletić. This drama was promoted as the "first Serbian LGBT feature film ", even though the writer herself stresses that it is more about the generation gap in the modern family. [ 1 ]

  6. Hiccup - Wikipedia

    en.wikipedia.org/wiki/Hiccup

    After ten seconds, they must take another small breath without exhaling, then hold their breath for five seconds. Again, without exhaling, they must take another small breath and hold their breath for five seconds. Upon exhaling, the hiccups should be gone. [32] Drinking through a straw with the ears plugged is a folk remedy that can be ...

  7. 9 things in your fridge you should throw away immediately - AOL

    www.aol.com/lifestyle/food-9-things-your-fridge...

    For many of us, there are things lurking in our fridge that we dare not unearth, from cloudy Tupperware shoved at the back of the fridge to the unidentifiable object in our produce drawer.

  8. Take a Deep Breath - Wikipedia

    en.wikipedia.org/wiki/Take_a_Deep_Breath

    Take a Deep Breath may refer to: Take a Deep Breath, a 2004 Serbian film; Take a Deep Breath, an album by Brighton Rock; See also. Deep ...

  9. Decompression sickness - Wikipedia

    en.wikipedia.org/wiki/Decompression_sickness

    Decompression sickness can occur after an exposure to increased pressure while breathing a gas with a metabolically inert component, then decompressing too fast for it to be harmlessly eliminated through respiration, or by decompression by an upward excursion from a condition of saturation by the inert breathing gas components, or by a ...