enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

    www.aol.com/lifestyle/12-best-low-sugar-cereals...

    Our list includes many sugar-free cereals, as well as products from supermarket and DTC brands alike. 1. ... Nutritional Info: 120 calories, 1.5g fat, 20g carbs, 0g sugar, 8g protein, 3g fiber.

  3. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.

  4. Coffee - Wikipedia

    en.wikipedia.org/wiki/Coffee

    (For instance, in Spain the mean fiber consumption of 7 grams per day with a moderate coffee drinker having 3 cups per day points to coffee accounting for 10% of Spanish dietary fiber.) [180] [181] Polyphenols in coffee have been shown to affect free radicals in vitro, [182] but there is no evidence that this effect occurs in humans. Polyphenol ...

  5. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    Various foods. This is a categorically organized list of foods.Food is any substance consumed to provide nutritional support for the body. [1] It is produced either by plants, animals, or fungi, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, and minerals.

  6. Instant coffee - Wikipedia

    en.wikipedia.org/wiki/Instant_coffee

    One study comparing various home-prepared samples came to the result that regular instant coffee (not decaffeinated) has a median caffeine content of 66 mg per cup (range 29–117 mg per cup), with a median cup size of 225 ml (range 170–285 ml) and a caffeine concentration of 328 μg/mL (range 102–559 μg/mL). [24]

  7. Used coffee grounds - Wikipedia

    en.wikipedia.org/wiki/Used_coffee_grounds

    The dry coffee grounds contain significant amounts of potassium (11.7 g/kg), nitrogen (27.9 g/kg), magnesium (1.9 g/kg), and phosphorus (1.8 g/kg). [5] The quantity of caffeine remaining in used coffee grounds is around 48% of that in fresh coffee grounds. [6] There are significantly less tannins in used coffee grounds than fresh coffee grounds ...

  8. Added sugar - Wikipedia

    en.wikipedia.org/wiki/Added_sugar

    The guideline recommends that both adults and children reduce the intake of free sugars to less than 10% of total energy intake. [15] In 2016, added sugar was added to the revised version of the nutrition facts label and was a given a daily value of 50 grams or 200 calories per day for a 2,000 calorie diet. [16] [17]

  9. Coffee preparation - Wikipedia

    en.wikipedia.org/wiki/Coffee_preparation

    Filter coffee being brewed. Coffee preparation is the making of liquid coffee using coffee beans.While the particular steps vary with the type of coffee and with the raw materials, the process includes four basic steps: raw coffee beans must be roasted, the roasted coffee beans must then be ground, and the ground coffee must then be mixed with hot or cold water (depending on the method of ...