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Jocko Willink, a retired Navy SEAL, has a podcast, consultancy, and clothing brand. His routine involves waking up at 4:30 a.m. and eating at 10:30 a.m.
Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, works out up to three hours a day. He varies his exercises to stay healthy long-term and avoid having any athletic weaknesses.
John Gretton "Jocko" Willink Jr. (born September 8, 1971) [1] is an American author, podcaster, and retired United States Navy officer who served in the Navy SEALs and is a former member of SEAL Team 3. He is also on the Board of Directors for San Diego FC.
In April 2024, a movie adaptation of the novel Way of the Warrior Kid: From Wimpy to Warrior the Navy SEAL Way by Jocko Willink was in development, with McG directing and producing, and Will Staples writing the screenplay. Chris Pratt was cast in the lead role. [1]
Kevin "Dauber" Lacz (born December 26, 1981) is a United States Navy SEAL veteran who served two tours in the Iraq War.His platoon's 2006 deployment to Ramadi has been discussed in several books, including Dick Couch's The Sheriff of Ramadi, Jim DeFelice's Code Name: Johnny Walker, Jocko Willink and Leif Babin's Extreme Ownership: How U.S. Navy Seals Lead and Win and Chris Kyle's New York ...
Richard Marcinko (November 21, 1940 – December 25, 2021) was a U.S. Navy SEAL commander and Vietnam War veteran. He was the first commanding officer of SEAL Team Six.After retiring from the United States Navy, he became an author, radio talk show host, military consultant, and motivational speaker.
Jocko Willink: Retired Navy Seal and podcast host. [179] Jonah Ray: American actor, comedian and writer from Los Angeles. [180] John Stabb: Punk rock vocalist and frontman, best known as the founding member of Government Issue. [181] Jonathan Anastas: Bassist for hardcore punk bands DYS and Slapshot. [182] Julien Baker
Michael Anthony Monsoor (April 5, 1981 – September 29, 2006) was a United States Navy SEAL who was killed in Operation Iraqi Freedom during the Battle of Ramadi when he dove onto a grenade to shield his fellow SEALs, sacrificing his own life.
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