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  2. Protein-sparing modified fast (diet) - Wikipedia

    en.wikipedia.org/wiki/Protein-sparing_modified...

    A protein-sparing modified fast or PSMF diet is a type of a very-low-calorie diet (<800 kcal per day) with a high proportion of protein calories and simultaneous restriction of carbohydrate and fat. [1] It includes a protein component, fluids, and vitamin and mineral supplementation. [2] [3]

  3. Tableware - Wikipedia

    en.wikipedia.org/wiki/Tableware

    If soup is the first course, to the left of the dinner plate, moving clockwise, are placed a small salad fork to the left of the dinner plate; a large dinner fork to the left of the salad fork; a side plate above the forks; a wine or water glass above and to the right of the dinner plate; a large dinner knife to the right of the dinner plate; a ...

  4. Plate (dishware) - Wikipedia

    en.wikipedia.org/wiki/Plate_(dishware)

    Sizes from dinner plate (bottom of stack) to saucer (top of stack) Modern plates for serving food come in a variety of sizes and types, such as: [3] Dinner plate (also full plate, meat plate, joint plate): large, 9–13 inches (23–33 cm) in diameter; [4] only buffet/serving plates are larger. This is the main (at times only) individual plate.

  5. MyPlate - Wikipedia

    en.wikipedia.org/wiki/MyPlate

    MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).

  6. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    A diet high in alcohol can have the same effect, although in this case the nutrients at particular risk of deficiency are zinc, vitamin D, thiamine, folate, cyanocobalamin, and selenium. People with ALD also develop sarcopenia , but it is not clear if this is due to chronic low protein intake or the disease, which is known to inhibit muscle ...

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