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  2. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

    www.aol.com/6-healthiest-sweeteners-6-avoid...

    Stevia is 200 times sweeter than sugar and is processed from the stevia leaf. With close to zero calories per serving, stevia is a great option for diabetics and others looking to lower their ...

  3. Steviol glycoside - Wikipedia

    en.wikipedia.org/wiki/Steviol_glycoside

    Steviol glycosides do not induce a glycemic response when ingested, because humans cannot metabolize stevia. [4] [5] The acceptable daily intake (ADI) for steviol glycosides, expressed as steviol equivalents, has been established to be 4 mg/kg body weight/day, and is based on no observed effects of a 100 fold higher dose in a rat study. [6]

  4. Are artificial sweeteners safe? It's a bit complicated. - AOL

    www.aol.com/lifestyle/artificial-sweeteners-safe...

    A 2022 study of more than 102,000 French adults and their dietary habits found that after about eight years, those who consumed artificial sweeteners, including aspartame, were slightly more ...

  5. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Artificial sweeteners may be derived through manufacturing of plant extracts or processed by chemical synthesis ...

  6. Consumers, food-makers face choice as WHO cancer agency set ...

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    Consumers, food companies, retailers and restaurants need to decide whether to fight back or find alternatives to one of the world's most common artificial sweeteners, as a leading global health ...

  7. List of food additives - Wikipedia

    en.wikipedia.org/wiki/List_of_food_additives

    Sweeteners other than sugar are added to keep the food energy low, or because they have beneficial effects for diabetes mellitus and tooth decay. Thickeners Caffeine and other GRAS (generally recognized as safe) additives such as sugar and salt are not required to go through the regulation process.

  8. Rebaudioside A - Wikipedia

    en.wikipedia.org/wiki/Rebaudioside_A

    Rebaudioside A (sometimes shortened to "Reb A") is a steviol glycoside from the leaves of Stevia rebaudiana that is 240 times sweeter than sugar. [2] Rebaudioside A is the sweetest and most stable steviol glycoside, and is less bitter than stevioside. [3] Stevia leaves contain 9.1% stevioside and 3.8% rebaudioside A. [3]

  9. What diet drinks don’t have aspartame in them? - AOL

    www.aol.com/diet-drinks-don-t-aspartame...

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