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  2. Are kiwis healthy? Dietitians reveal benefits for immunity ...

    www.aol.com/news/kiwis-healthy-dietitians-reveal...

    With their bright green flesh and uniquely sweet and seedy texture, kiwis certainly leave an impression.

  3. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

    www.aol.com/lifestyle/5-best-no-added-sugar...

    1. Sparkling Water. One of the best things about sparkling water or seltzer is there’s a sea of options. If you take a sip and don’t love one flavor, there are countless other varieties to ...

  4. 6 Kiwi Health Benefits Proving That Good Things Come in Small ...

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    Kiwis are about 90 percent water,” she says. This makes it a helpful fruit for people who are trying to meet their hydration needs. ... Kiwi is hydrating The first of the kiwi health benefits ...

  5. Enhanced water - Wikipedia

    en.wikipedia.org/wiki/Enhanced_water

    The enhanced water category of beverage continues to grow in volume every year, and as of 2007 was the fastest-growing segment of the still beverage category. [2] In 2001, flavored and enhanced water sales were estimated $80 million, and 2002 proved even more successful with $245 million in sales. [ 3 ]

  6. Daily consumption of drinking water - Wikipedia

    en.wikipedia.org/wiki/Daily_consumption_of...

    The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

  7. One small thing can add years to your life, experts say - AOL

    www.aol.com/news/one-small-thing-add-years...

    However, there is one behavior change often overlooked when we think about improving our health in the new year: hydration. Water is the elixir of life, but few people make drinking enough a priority.

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