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2. Experts Say These Are The Best Vitamins To Boost Your ... - AOL

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   Personalized vitamins can help you get the nutrients you need. ... Experts Say These Are The Best Vitamins To Boost Your Energy, Sleep, And Immunity. ... you can save 10% and receive free shipping ...

3. The 7 Most Effective Natural Sleep Aids for Your Best Sleep ...

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   In sleep medicine, we use very small doses of melatonin multiple hours before bed to help gradually shift the body’s clock (circadian rhythm) in people with delayed sleep phase disorder, jet lag ...

4. Juice Plus - Wikipedia

   en.wikipedia.org/wiki/Juice_Plus

   Juice Plus is a branded line of dietary supplements. It is produced by Natural Alternatives International of San Marcos, California, for National Safety Associates (NSA; Collierville, Tennessee). Introduced in 1993, [4] the supplements are distributed by NSA via multi-level marketing. Juice Plus supplements contain fruit and vegetable juice ...

5. Excessive daytime sleepiness - Wikipedia

   en.wikipedia.org/wiki/Excessive_daytime_sleepiness

   EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...

6. ZMA (supplement) - Wikipedia

   en.wikipedia.org/wiki/ZMA_(supplement)

   The ZMA formula is composed of zinc monomethionine aspartate (30 mg), magnesium aspartate (450 mg), and vitamin B 6 as pyridoxine hydrochloride (10.5 mg). The manufacturer recommends that ZMA be taken 30 – 60 minutes before bedtime with an empty stomach to help synchronize absorption with sleep.

7. 7 Ways to Improve Your Sleep Hygiene & Get a Good Night ... - AOL

   www.aol.com/lifestyle/7-ways-improve-sleep...

   Lack of sleep can make it hard to concentrate, remember things, and make good choices. It even leaves you at a higher risk of accidents (like at work or on the road). Higher risk of chronic diseases .

8. Nootropic - Wikipedia

   en.wikipedia.org/wiki/Nootropic

   [44] [45] Two other systematic reviews found no cognition-enhancing effects in the general population. [43] [46] Vitamin B 12 – no cognition-enhancing effects in middle-aged and older adults without B12 deficiency. [43] Vitamin B 6 – no cognition-enhancing effects in middle-aged and older adults without B6 deficiency. [43]

9. 9 Vitamins That Promote Better Sleep—and How to Get Them - AOL

   www.aol.com/lifestyle/9-vitamins-promote-better...

   Want to sleep better? Eat more of these vitamins. For premium support please call: 800-290-4726 more ways to reach us