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  2. OB/GYNs Explain When You Should (and Shouldn’t) Worry ... - AOL

    www.aol.com/ob-gyns-explain-shouldn-t-151600275.html

    If you are experiencing unusually large blood clots during your period, don’t freak out. It doesn’t always mean there’s something wrong, and every woman has her own version of “normal ...

  3. Vasocongestion - Wikipedia

    en.wikipedia.org/wiki/Vasocongestion

    Vasocongestion, vascular congestion or vascular engorgement is the swelling of bodily tissues caused by increased vascular blood flow and a localized increase in blood pressure. Typical causes of vasocongestion in humans includes menstruation, sexual arousal, REM sleep, strong emotions, illnesses, deep venous thrombosis (DVT) and allergic ...

  4. Working out before bed — does it impact your sleep? - AOL

    www.aol.com/lifestyle/working-bed-does-impact...

    Remember, exercise provides significant health benefits, and working out before bed is better than not working out at all. Just make sure you allow sufficient time to cool down between your ...

  5. Premenstrual syndrome - Wikipedia

    en.wikipedia.org/wiki/Premenstrual_syndrome

    Premenstrual syndrome (PMS) is a disruptive set of emotional and physical symptoms that regularly occur in the one to two weeks before the start of each menstrual period. [4] [5] Symptoms resolve around the time menstrual bleeding begins. [4]

  6. 10 Period Myths That You Definitely Should Not Believe (Like ...

    www.aol.com/lifestyle/10-period-myths-definitely...

    Here we debunk 10 period myths, including why it's ok (and safe) to swim on your period, why your period does not stop in water, and more.

  7. Irregular menstruation - Wikipedia

    en.wikipedia.org/wiki/Irregular_menstruation

    Menstrual periods should have been regularly established before the development of infrequent flow and often (but not always) involves irregular intervals. In contrast to "irregular cycles", the interval between one cycle and the next may be consistent but can be regarded as "irregular" compared to the cycle length of a female without ...

  8. Premenstrual water retention - Wikipedia

    en.wikipedia.org/wiki/Premenstrual_water_retention

    Premenstrual water retention could be passed off as little weight gain before the start of a menstruation cycle, but should be carefully watched if weight is gained quickly within days. Water retention can cause serious consequences in people who have a kidney or cardiovascular disease and should take extra caution when experiencing this symptom.

  9. Here's How To Tell If Spotting Before Your Period Is No ... - AOL

    www.aol.com/youre-spotting-period-might-dealing...

    If you see spotting the week before your period typically comes but then don’t get a full-fledged period soon after, you should consider taking a pregnancy test. 3. You have a hormone imbalance.