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2. “A 5-Minute Walk Is Better Than 0 Minutes”: 40 Health Hacks ...

   www.aol.com/people-share-60-health-tips...

   For example, 17% of Americans describe their overall health as excellent, and 58% say it's good. Still, almost nine-in-ten (87%) want to take steps to live healthier longer, and seven-in-ten (70% ...

3. Are You 60+? These Are Your Most Common Health Risks - AOL

   www.aol.com/finance/most-common-health-issues...

   From new medical tests and preventive screenings to increased check-up frequency, things change for men and women when they turn 60, a time when most people can start encountering health issues ...

4. A 70-year-old who got fit after retiring shares 3 tips for ...

   www.aol.com/70-old-got-fit-retiring-113205013.html

   Here are Duff's three tips for remaining healthy and active at 70 and beyond. Duff does a mixture of cardio, strength training, and mobility workouts to "future-proof" her body. Celia Duff

5. World Senior Citizen's Day - Wikipedia

   en.wikipedia.org/wiki/World_Senior_Citizen's_Day

   The World Senior Citizen's Day is celebrated on 21 August each year. [1]The celebration took place for the first time in 1991. [2] [3] The day is intended to increase awareness of the factors and issues that affect older adults, such as health deterioration and elder abuse.

6. Elderly care - Wikipedia

   en.wikipedia.org/wiki/Elderly_care

   OAA provides a monthly stipend to all citizens over 70 years old and widows over 60 years old. [49] There are a handful of private daycare facilities for the elderly, but they are limited to the capital city. These day care services are very expensive and beyond the reach of the general public.

7. The 10 Best Tips to Help You Lose Weight After 60 - AOL

   www.aol.com/10-best-tips-help-lose-134400833.html

   Weight loss becomes more difficult as we age, but it's still possible to lose weight after 60. Dietitians share the best tips and tricks to shed pounds after 60.

8. Activities of daily living - Wikipedia

   en.wikipedia.org/wiki/Activities_of_daily_living

   Life skills programmes may reduce the risk of not improving in day-to-day functioning for general household activity skills when compared with standard care, but, at present, it is not possible to be confident about the difference between the two treatments and data supporting this finding are very limited. RR 0.24 (0.01 to 4.72) Very low

9. The #1 Best Daily Leg-Strengthening Workout for Seniors - AOL

   www.aol.com/lifestyle/1-best-daily-leg...

   ShutterstockHaving adequate amounts of lower-body strength is pivotal for leading a long, healthy life—no matter your age. If you're uncertain about where to begin, don't worry, because I ...