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  2. Sleep paralysis - Wikipedia

    en.wikipedia.org/wiki/Sleep_paralysis

    Sleep paralysis. The Nightmare by Swiss artist Henry Fuseli (1781) is thought to be a depiction of sleep paralysis perceived as a demonic visitation. Sleep paralysis is a state, during waking up or falling asleep, in which a person is conscious but in a complete state of full-body paralysis. [1][2] During an episode, the person may hallucinate ...

  3. Polymyalgia rheumatica - Wikipedia

    en.wikipedia.org/wiki/Polymyalgia_rheumatica

    Polymyalgia rheumatica (PMR) is a syndrome experienced as pain or stiffness, usually in the neck, shoulders, upper arms, and hips, but which may occur all over the body. The pain can be sudden or can occur gradually over a period. Most people with PMR wake up in the morning with pain in their muscles; however, cases have occurred in which the ...

  4. Middle-of-the-night insomnia - Wikipedia

    en.wikipedia.org/wiki/Middle-of-the-night_insomnia

    Specialty. Sleep medicine. Middle-of-the-night insomnia (MOTN) is characterized by having difficulty returning to sleep after waking up during the night or very early in the morning. This kind of insomnia (sleeplessness) is different from initial or sleep-onset insomnia, which consists of having difficulty falling asleep at the beginning of sleep.

  5. If You Keep Waking Up With a Stiff Neck, These Pillows ... - AOL

    www.aol.com/lifestyle/keep-waking-stiff-neck...

    The best pillows for your neck can prevent and ease neck pain, arm aches, and even headaches. These neck relief pillows in foam, latex, and more can help. If You Keep Waking Up With a Stiff Neck ...

  6. If You Keep Waking Up With Neck Pain, This $49 Memory Foam ...

    www.aol.com/firmness-mattress-determine-height...

    The best pillows for neck pain, per doctors, are great for shoulder pain and headaches, and work for back, stomach, and side sleepers. Shop brands like Purple. If You Keep Waking Up With Neck Pain ...

  7. Sleep inertia - Wikipedia

    en.wikipedia.org/wiki/Sleep_inertia

    Then, after 15 minutes, the brain's anterior cortical regions receive normal daytime blood flow. This 15 minute time period corresponds to the sleep inertia period. [citation needed] Studies show that drinking alcoholic beverages in the evening causes physiological distress upon wake up. This phenomenon is known colloquially as a hangover. [10 ...

  8. The 11 Best Pillows for Side Sleepers, All Tested by ... - AOL

    www.aol.com/lifestyle/11-best-pillows-side...

    Amazon. In the realm of side sleeper pillows, there's a whole category of curved ones, designed to fit around your shoulder while keeping your head and neck aligned. (Anyone who's woken up with an ...

  9. Delayed sleep phase disorder - Wikipedia

    en.wikipedia.org/wiki/Delayed_sleep_phase_disorder

    A 2002 study of older adults (age 40–65) in San Diego found 3.1% had complaints of difficulty falling asleep at night and waking in the morning, but did not apply formal diagnostic criteria. [63] Actimetry readings showed only a small proportion of this sample had delays of sleep timing. [citation needed]

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