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  2. Cardiac diet - Wikipedia

    en.wikipedia.org/wiki/Cardiac_diet

    Since 2006, the American Heart Association have been "substantially more stringent on saturated fat intake". Besides the diet recommended by the American Heart Association, a Mediterranean diet or ovo-lacto vegetarianism are also viable. [4] Commercial cardiac diets are also available for pets such as cats and dogs with cardiovascular health ...

  3. 16 heart-healthy foods to lower cholesterol and blood pressure

    www.aol.com/news/9-heart-healthy-foods-lower...

    A 2021 study linking strawberries to heart health found eating 2.5 servings of strawberries per day for four weeks improved LDL cholesterol levels ... Wendy’s is giving away free Frostys every ...

  4. 8 simple things cardiologists do to protect their own hearts

    www.aol.com/news/8-simple-things-cardiologists...

    Here are cardiologists' eight daily habits for a healthy heart: Walk most days of the week. Both doctors incorporate an exercise routine into their daily life by walking to work.

  5. The heart-healthy DASH diet works, but isn’t popular. Here’s ...

    www.aol.com/lifestyle/heart-healthy-dash-diet...

    The American Heart Association notes that cutting your sodium intake by even 1,000 milligrams a day can significantly improve heart health. To keep your food flavorful and delicious without heaps ...

  6. File:Heart diagram-en.svg - Wikipedia

    en.wikipedia.org/wiki/File:Heart_diagram-en.svg

    This is a featured picture, which means that members of the community have identified it as one of the finest images on the English Wikipedia, adding significantly to its accompanying article. If you have a different image of similar quality, be sure to upload it using the proper free license tag , add it to a relevant article, and nominate it .

  7. File:Diagram of the human heart (cropped).svg - Wikipedia

    en.wikipedia.org/wiki/File:Diagram_of_the_human...

    Permission is granted to copy, distribute and/or modify this document under the terms of the GNU Free Documentation License, Version 1.2 or any later version published by the Free Software Foundation; with no Invariant Sections, no Front-Cover Texts, and no Back-Cover Texts.

  8. 30 heart-healthy recipes recommended by a dietitian - AOL

    www.aol.com/news/30-heart-healthy-recipes...

    Omega-3s help keep your heart healthy by decreasing triglyceride levels and also by reducing inflammation. Seafood rich in omega-3s include salmon, albacore tuna and sardines.

  9. Heart - Wikipedia

    en.wikipedia.org/wiki/Heart

    The heart is a muscular organ found in most animals.This organ pumps blood through the blood vessels. [1] Heart and blood vessels together make the circulatory system. [2] The pumped blood carries oxygen and nutrients to the tissue, while carrying metabolic waste such as carbon dioxide to the lungs. [3]

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