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  2. Achilles tendinitis - Wikipedia

    en.wikipedia.org/wiki/Achilles_tendinitis

    Achilles tendinitis, also known as Achilles tendinopathy, is soreness of the Achilles tendon. It is accompanied by alterations in the tendon's structure and mechanical properties. [2] The most common symptoms are pain and swelling around the back of the ankle. [1] The pain is typically worse at the start of exercise and decreases thereafter. [3]

  3. Achilles tendon rupture - Wikipedia

    en.wikipedia.org/wiki/Achilles_tendon_rupture

    Many people may develop an Achilles rupture or tear, such as recreational athletes, older people, or those with a previous Achilles tendon injury. Tendon injections, quinolone use, and extreme changes in exercise intensity can contribute. [4] Most cases of Achilles tendon rupture are traumatic sports injuries. The average age of patients is 29 ...

  4. Aaron Rodgers tore his Achilles tendon. Here's what to know ...

    www.aol.com/aaron-rodgers-tore-achilles-tendon...

    An Achilles tendon rupture can mean a months-long recovery process. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail ...

  5. Try these 7 podiatrist-approved tips to manage pain from flat ...

    www.aol.com/try-7-podiatrist-approved-tips...

    In many cases, fallen arches happen when a tendon in your foot weakens, making it unable to support the arch, Dr. MaCalus V. Hogan, chair of orthopedic surgery and chief of foot and ankle surgery ...

  6. Soft tissue injury - Wikipedia

    en.wikipedia.org/wiki/Soft_tissue_injury

    The RICE method is an effective procedure used in the initial treatment of a soft tissue injury. [6] Rest It is suggested that the patient take a break from the activity that caused the injury in order to give the injury time to heal. Ice The injury should be iced on and off in 20 minute intervals, avoiding direct contact of the ice with the skin.

  7. Aaron Rodgers tore his Achilles tendon. Here's what to know ...

    www.aol.com/lifestyle/aaron-rodgers-tore...

    How do Achilles tendon injuries happen? New York City podiatrist Polina Zaydenberg, who did not treat Rodgers, tells Yahoo Life that “abrupt movement” can cause an Achilles tendon injury. It ...

  8. Deshaun Watson's season is ended by a ruptured Achilles ... - AOL

    www.aol.com/browns-qb-deshaun-watson-ruptured...

    A typical recovery time after an Achilles tendon repair is six to nine months. Atlanta's Kirk Cousins got hurt in October last year and was back for training camp in July. Watson's injury ...

  9. Haglund's syndrome - Wikipedia

    en.wikipedia.org/wiki/Haglund's_syndrome

    To help prevent a recurrence of Haglund's deformity: [3] wear appropriate shoes; avoid shoes with a rigid heel back [3] use arch supports or orthotic devices [3] perform stretching exercises to prevent the Achilles tendon from tightening [3] [4] avoid running on hard surfaces and running uphill [3]

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