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2. This Unconventional Workout Tool Can Improve Circulation And ...

   www.aol.com/unconventional-workout-tool-improve...

   Start seated with legs together and bent, feet flat on the floor, hands hugging knees, and spine long. Open legs like a book, bring soles of feet together, and grasp toes. Push knees down toward ...

3. 7 Ways to Improve Circulation Naturally - AOL

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   Dr. Denniston notes that signs of poor blood circulation can include leg pain after walking, cold hands and feet, white fingertips, varicose veins, slow wound healing, numbness, tingling, blue ...

4. Compression stockings - Wikipedia

   en.wikipedia.org/wiki/Compression_stockings

   Compression therapy helps decrease venous pressure, prevents venous stasis and impairments of venous walls, and relieves heavy and aching legs. Knee-high compression stockings are used not only to help increase circulation, but also to help prevent the formation of blood clots in the lower legs.

5. Intermittent pneumatic compression - Wikipedia

   en.wikipedia.org/wiki/Intermittent_pneumatic...

   IPK with inflatable trousers. Intermittent pneumatic compression is a therapeutic technique used in medical devices that include an air pump and inflatable auxiliary sleeves, gloves or boots in a system designed to improve venous circulation in the limbs of patients who have edema or the risk of deep vein thrombosis (DVT), pulmonary embolism (PE), or the combination of DVT and PE which is ...

6. This Cardio Machine Gives You The Biggest Burn, According To ...

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   A 2021 study found that the treadmill is the most effective cardio machine for weight loss. A trainer explains why—and reveals the best treadmill workouts.

7. Diabetic sock - Wikipedia

   en.wikipedia.org/wiki/Diabetic_sock

   A diabetic sock is a non-restrictive, but close fitting sock which is designed to alleviate pressures on the foot or leg. [1] Typically sufferers of diabetes are the most common users of this type of sock. [2] Diabetes raises the blood sugar level, which can increase the risk of foot ulcers. Diabetic socks are made to be non-restrictive to ...