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Here are calories, nutrition facts and health benefits of grapes. Plus, fun facts and grape recipes!
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Raw grapes are 81% water, 18% carbohydrates, 1% protein, and have negligible fat (table). A 100-gram (3 + 1 ⁄ 2-ounce) reference amount of raw grapes supplies 288 kilojoules (69 kilocalories) of food energy and a moderate amount of vitamin K (14% of the Daily Value), with no other micronutrients in significant amounts.
These elongated seedless grapes, also called Sweet Sapphires, were bred by International Fruit Genetics, a California-based fruit breeding and patenting company, and launched in 2004.
All calories are not the same. For example, a gram of carbohydrate has 4 calories and the same goes for a gram of protein. A gram of fat provides 9 calories. Carbohydrates generally digest the ...
A typical grape pie Torta Bertolina. A grape is a fruit, botanically a berry, of the deciduous woody vines of the flowering plant genus Vitis. Churchkhela – grape must is a main ingredient; Grape hull pie – pie made out of muscadine grapes and grape skins. Grape ice cream – ice cream with a grape flavor, some recipes use grape juice in ...
It is a productive variety, yielding an average of 15.1 kg (33 lb) of grapes per vine, but has produced as much as 30 to 32 kg (66 to 71 lb) per vine in grower trials. The berries weigh between 2.72 and 3.38 g (0.096 and 0.119 oz) and have a medium-thick, blue-black skin that adheres to the fruit, unlike Concord, which has a thick skin that can ...
Different types of grapes prove this fruit comes in a variety of colors and seeds for eating or drinking. Skip to main content. 24/7 Help. For premium support please call: ...