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2. How to Find Your Right Noise for the Best Sleep Ever - AOL

   www.aol.com/lifestyle/noise-best-sleep-ever...

   Find out which noise is best for sleep: white vs. brown vs. pink. ... Brown noise: a relaxing rumble. Literally on another side of the spectrum from white noise lies brown noise (also called red ...

3. Doctors Say This Type Of Noise Is Best For Deep Sleep - AOL

   www.aol.com/doctors-type-noise-best-deep...

   The big three in sleep sounds are white noise, brown noise, and pink noise, but there are many other noise types, including purple noise, gray noise, and even black noise (a.k.a. good ol ...

4. Got the Holiday Stressies? Here Are10 Nighttime Activities to ...

   www.aol.com/got-holiday-stressies-are10...

   The science also shows that sound can play a role in sleep quality with one study showing that white noise helped reduced awakenings to common intensive care unit sounds. Again, both factors are ...

5. Insomnia - Wikipedia

   en.wikipedia.org/wiki/Insomnia

   Finding soothing ways to relax into sleep, including use of white noise; Making the bedroom suitable for sleep by keeping it dark, cool, and free of devices, such as clocks, cell phones, or televisions; Maintain regular exercise; Try relaxing activities before sleeping

6. Sleep - Wikipedia

   en.wikipedia.org/wiki/Sleep

   Another way to greatly improve sleep hygiene is by creating a peaceful and relaxing sleep environment. Sleeping in a dark and clean room with things like a white noise maker can help facilitate restful sleep. [124] However, noise, with the exception of white noise, may not be good for sleep.

7. MyNoise - Wikipedia

   en.wikipedia.org/wiki/MyNoise

   MyNoise Developer(s) Dr. Ir. Stéphane Pigeon Website mynoise.net MyNoise (stylised as myNoise) is a white noise website and app created by Stéphane Pigeon. It offers many different natural soundscapes, as well as synthetic noises such as white noise. History MyNoise was created in 2013 by Stéphane Pigeon, a Belgian audio processing engineer, sound designer, and electrical engineer. By April ...