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2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

3. 22 High-Protein Breakfasts That Actually Keep You Full - AOL

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   To make, combine one large potato, ¼ sliced avocado, two hard-boiled eggs, ½ cup of cooked edamame, ¼ cup of sliced red onion, ¼ cup of peppers, one teaspoon of black pepper, one 1 teaspoon of ...

4. 36 Recipes To Make With Hard-Boiled Eggs - AOL

   www.aol.com/news/30-recipes-hard-boiled-eggs...

   Time to start peeling those shells. For premium support please call: 800-290-4726 more ways to reach us

5. 30-Day Mediterranean Diet Meal Plan for Weight Loss ... - AOL

   www.aol.com/30-day-mediterranean-diet-meal...

   1 large hard-boiled egg. Dinner (434 calories) 1 serving Harira ... feel free to choose a different option from this plan or check out some of our best Mediterranean diet recipes for a substitute ...

6. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

   www.aol.com/7-best-no-added-sugar-140000511.html

   Some blood-sugar-friendly snacks dietitians recommend include an apple with peanut butter, homemade energy balls, veggies with hummus and a hard-boiled egg with grapes. Happy snacking! Read the ...

7. These Snacks Are All Whole30 Approved So You Know They Must ...

   www.aol.com/snacks-whole30-approved-know-must...

   Dietitians share their favorite healthy, Whole30-compliant snacks, like eggs, olives, meat bars, plantains, dried coconut, chia pudding, nuts, and pickles.