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A.M. Snack (210 calories, 21g carbs) 1 cup edamame, in pods. ½ cup blackberries. Lunch (475 calories, 46g carbs) 1 serving Chopped Salad with Chickpeas, Olives & Feta. 3-oz. cooked chicken breast ...
Breakfast (434 Calories) 1 serving No-Added-Sugar Cherry Crumble 1 cup low-fat plain Greek yogurt. Morning Snack (109 Calories) 1 large boiled egg ½ cup raspberries
1. Chicken fajita salad. When in doubt, opt for a salad. This tasty order packs a hefty dose of protein (37 grams) and lots of veggies, for a satisfying meal that keeps calories in check ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
In Canada and the United States, "chicken salad" refers to either any salad with chicken, or a specific mixed salad consisting primarily of chopped chicken meat and a binder, such as mayonnaise, salad dressing or cream cheese. [1] Like tuna salad and egg salad, it may be served on top of lettuce, tomato, avocado, or some combination of these ...
As of 2024, 47% of restaurant menus feature fried chicken sandwiches, compared to 41% for burgers. This represents a 10% increase for chicken sandwiches from 2020 to 2021. While burgers may still hold the overall popularity edge, the increasing presence of fried chicken sandwiches on menus suggests a growing consumer demand. [1]
Morning Snack (181 Calories) 1 cup nonfat plain Greek yogurt. 1 cup fresh strawberries. Lunch (432 calories) 1 serving Broccoli & Sun-Dried Tomato Pasta Salad. 3 ounces skinless roasted chicken breast
Chinese chicken salad is a salad including chopped chicken and Chinese culinary ingredients that is common in parts of the United States.Though many variations exist, common features of Chinese chicken salads include lettuce, cabbage, carrots, cucumbers (pickled and/or regular), chicken (typically breast meat), deep-fried wonton skins or rice vermicelli and nuts (sliced almonds, cashews or ...