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  2. Pedometer - Wikipedia

    en.wikipedia.org/wiki/Pedometer

    Nokia Step Counter is a free application available at Nokia Beta Labs which works on a wide range of N-Series Nokia phones. The pedometer application tracks steps taken, time elapsed and distance traveled. This application can be left running all day as it is not a huge drain on the battery.

  3. Fitness tracker - Wikipedia

    en.wikipedia.org/wiki/Fitness_tracker

    An Apple Watch showing the numbers that track a typical run. A fitbit watch showing conditions for a workout A Garmin watch tracking activity and health data. Many devices primarily intended as smartwatches also function as fitness trackers. An early example was the Apple Watch, which has offered fitness tracker functions since 2014. [15]

  4. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    Step aerobics is similar to climbing stairs, but performed while staying in one place. The step platform itself is much less expensive and more portable than a StairMaster, and needs no electricity to operate. [28] Step aerobics class for new mothers. Music for step aerobics should be medium tempo, typically 118 to 122 beats per minute (bpm).

  5. Free Printable Father's Day Cards to Make Your Dad Feel Loved

    www.aol.com/free-printable-fathers-day-cards...

    Make it a theme—pair this free printable card with one of our favorite best gifts for dads who love to fish, and plan a trip to take him out for a day on the water. Get the printable at Catch My ...

  6. Cowboys owner Jerry Jones' family involved in car accident on ...

    www.aol.com/sports/cowboys-owner-jerry-jones...

    Dallas Cowboys owner Jerry Jones' family was involved in a car accident Sunday, per multiple reports. The accident occurred while the family was traveling to Levi's Stadium in Santa Clara ...

  7. Pacing strategies in track and field - Wikipedia

    en.wikipedia.org/wiki/Pacing_strategies_in_track...

    The greater the intensity that is put into the run will carry out into the finish of this run. Many runners attack the 400 meter dash at the full 100%, but by starting with a medium to high running pace such as 75%, it then works up to all out, to about 100%. [9] Using threshold running in an event such as the 400 meters it can be very beneficial.

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