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2. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

   www.aol.com/losing-weight-40-4-simple-135700272.html

   Losing one to two pounds a week is generally considered healthy and sustainable. Go easy on yourself . Your 40s (and 50s, and 60s, etc.) can present unique challenges that make weight loss harder.

3. 8 Strategies For Losing Weight after 40 - AOL

   www.aol.com/8-strategies-losing-weight-40...

   Losing Weight after 40: 8 Strategies for Weight Loss Gaining weight as you age is normal. Losing weight after 40 can be tricky, with metabolism changes and an evolving lifestyle, among other factors.

4. Woman loses 50 lbs with these super simple micro habits - AOL

   www.aol.com/news/woman-loses-50-lbs-super...

   Along with her more-than-50-pound weight loss, one of her friends lost over 100 pounds, and her husband lost 30 pounds: “We’re all feeling our best in our 40s.” This article was originally ...

5. 'Menopause knocked me off my feet.' How 1 woman took ... - AOL

   www.aol.com/menopause-knocked-off-feet-1...

   When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 pounds in 2 weeks, 50 pounds in one year. 'Menopause knocked me off my feet.'

6. I Lost 50 Pounds In 9 Months By Walking, Weight ... - AOL

   www.aol.com/lost-50-pounds-9-months-143800797.html

   I’ve lost 50 pounds so far, and that took me nine months. I’ve maintained that loss for over a year and a half now. Losing weight is never about just losing weight.

7. 'I'm A Dietitian Who Lost Almost 50 Lbs. On A Weight Loss ...

   www.aol.com/im-dietitian-lost-almost-50...

   I was on Mounjaro from August 2022 to September 2023 and lost almost 50 pounds. After a lifetime of worry about weight and food, it felt like all of those thoughts were silenced and turned off.