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2. Starting physical activity after dementia diagnosis may ...

   www.aol.com/lifestyle/starting-physical-activity...

   People who maintain or start physical activity of any intensity after receiving a dementia diagnosis may be at a decreased risk for all-cause mortality, a new study suggests.

3. Science finally knows how physical exercise helps prevent ...

   www.aol.com/news/2017-07-23-exercise-dementia...

   The science community has known that this habit helps prevent dementia, but now they finally know why. Science finally knows how physical exercise helps prevent dementia Skip to main content

4. Can physical exercise help prevent Alzheimer's disease ... - AOL

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   In the next six years, 8.5 million Americans will have Alzheimer’s disease. New research shows how exercise can help the brain. Here's what to know.

5. Neurobiological effects of physical exercise - Wikipedia

   en.wikipedia.org/wiki/Neurobiological_effects_of...

   Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

6. Dementia Doctors Share The Changes They Would Make ... - AOL

   www.aol.com/lifestyle/dementia-doctors-share...

   2. Plan 30 minutes of exercise, five days a week, if possible. The CDC recommends that everyone gets 150 minutes of moderate to vigorous physical activity each week, and brain docs agree. “We ...

7. The #1 Thing to Do in Your 40s to Help Prevent Dementia ... - AOL

   www.aol.com/1-thing-40s-help-prevent-162300230.html

   One of the best things you can do during midlife to help prevent dementia later is eating a healthy, balanced diet. ... “Physical exercise and staying active promote the release of BDNF (brain ...