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The APFT Calculator with Built in Extended Scale; APFT Calculator; Army Fitness Calculator; Web Version of FM 21–20 – Physical Fitness Training and TC 3–22.20 – Army Physical Readiness Training; Online APFT Score Calculator and Scorecard Generator; APFT Charts on usmilitary.about.com; How to Max Out the Army PT Test (Fatal Fitness) How ...
The current publication of AR 600-9 changed the name from "The Army Weight Control Program" to "The Army Body Composition Program." The Army Weight Control Program was first published on 1 September 1986. [2] The primary goal of the Army Weight Control Program was to ensure the following: Quoted from Army Regulation 600-9, Effective 1 October ...
[7] [8] The test replaced the United States Army Physical Fitness Test in October 2022. [1] In 2019, the new test was fielded with 63 Reserve and National Guard units. [9] It is the first change in the US Army physical fitness test in four decades. [2] Before being finalized, the ACFT went through several changes.
It replaces the 40-year-old Army Physical Fitness Test, which tested soldiers on their ability to do two minutes of situps, two minutes of pushups and a 2-mile run.
As from 2020/2021 a new set of fitness tests, the Role Fitness Test, have been introduced, which cover a broader range of physical performance but have the disadvantage of requiring equipment such as a hex bar for deadlifts, a pull up bar for pull ups, power-bags to lift and carry, and weighted bag (simulating a casualty) to drag.
The scoring for each event in the test is dependent upon a Marine's sex and age group in all events, [12] except for planking where all sexes and ages use the same scoring scale. [10] The minimum combined score required to pass the PFT is 150. The maximum possible score is 300. [13]
APFT may refer to: The Asia Pacific Flight Training Academy in Kota Bharu, Kelantan, Malaysia The United States Army Physical Fitness Test , designed to test the muscular strength, endurance, and cardiovascular respiratory physical fitness of soldiers.
The Indoor Obstacle Course Test (IOCT) is a test of full-body functional physical fitness administered by the Department of Physical Education (DPE) at the United States Military Academy at West Point, New York. DPE considers the IOCT to be one of the best evaluations of total body fitness given in the Army. [2]