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  2. 14 Popular Store-Bought White Breads, Ranked by Taste - AOL

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    Nutrition: (Per 1-Slice Serving): Calories: 40 Fat: 0.5 g (Saturated Fat: 0 g) Sodium: 140 mg Carbs: 14 g (Fiber: 8 g, Sugar: 1 g) Protein: 2 g. Schmidt's Old Tyme 647 White Bread is a slightly ...

  3. 10 Best High-Fiber Breads, According to Dietitians - AOL

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    Per slice: 100 calories, 2 g fat (0 g sat fat), 150 mg sodium, 19 g carbs (4 g fiber, 3 g sugar), 5 g protein. L'oven Fresh, Aldi's proprietary bread brand, offers a 12-grain version that's ...

  4. 10 Healthiest Sprouted Breads on Grocery Shelves ... - AOL

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    Nutrition (Per 2-slice serving): Calories: 100 Fat: 1 g (Saturated fat: 0 g) Sodium: 190 mg Carbs: 19 g (Fiber: 5 g, Sugar: 2 g) Protein: 7 g. Silver Hills Bread Sprouted Power is a top choice for ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Dietitian shares 30 healthy snack ideas for weight loss - AOL

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    Avocado and Ezekiel bread Known for its high fiber and protein content, Ezekiel bread is a very smart slice. Since each piece is just 80 calories, you can load up on toppings like avocado.

  7. Bread - Wikipedia

    en.wikipedia.org/wiki/Bread

    While bread can be made from all-purpose wheat flour, a specialty bread flour, containing more protein (12–14%), is recommended for high-quality bread. If one uses a flour with a lower protein content (9–11%) to produce bread, a shorter mixing time is required to develop gluten strength properly.

  8. Costco Shoppers Raving About Hearty Holiday Bread: 'I Had It ...

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    That includes Maple Butter Pecan Bar Cakes (350 calories), Pumpkin Pies (320 calories), Pumpkin Cheesecakes (470 calories), British Sticky Toffee Puddings (190 calories), and, of course, the ...

  9. 25 Best-Ever Items at Kroger, According to a Lifelong Fan - AOL

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    Calories: 290 Fat: 14 g (Saturated Fat: 10 g) ... 40 mg Carbs: 16 g (Fiber: 1 g, Sugar: ... each bread slice-shaped biscuit is chock full of flax seeds, millet, pumpkin seeds, and dried fruits ...