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  2. 10 Healthiest Sprouted Breads on Grocery Shelves ... - AOL

    www.aol.com/10-healthiest-sprouted-breads...

    Clocking in at just 70 calories per slice, Alvarado Street Bakery's Thin Sliced Flax and Chia Sprouted Bread is a low-calorie choice packed with nutrition. At just 12 grams of carbs per slice and ...

  3. We Tried Over 150 Breads To Find The Healthiest—And ... - AOL

    www.aol.com/tried-over-150-breads-healthiest...

    From gluten-free bread to low-carb bread, buy these nutritious brands. ... Per serving: 100 calories, 1.5 g fat (0 g saturated fat), 21 g carbs, 4 g sugar, 160 mg sodium, 3 g fiber, 4 g protein ...

  4. Oopsie Bread and Other Delicious Bread Substitutes for People ...

    www.aol.com/flagels-chaffles-other-curious-bread...

    Megan Ayala, fitness and health expert at Patricia and Carolyn says, "Lettuce wraps are a great replacement for bread because of their low-calorie count, vitamin C, vitamin K, folate, and more ...

  5. 17 Best & Worst Jimmy John's Subs, According to Dietitians - AOL

    www.aol.com/lifestyle/17-best-worst-jimmy-johns...

    Nutrition: 280 calories, 20 g fat (3 g saturated fat), 700 mg sodium, 9 g carbs (3 g fiber, 5 g sugar), 12 g protein. Looking for a low-calorie, low-carb option? This bread-free choice provides ...

  6. List of breads - Wikipedia

    en.wikipedia.org/wiki/List_of_breads

    Made of rye and wheat flour or up to 1/3 whole rye grains may have whole seeds, usual sourdough base, low fat, no oil or flavoring but salt, high fiber, little or no sugar, usually long brown rectangle. Rumali Roti: Flatbread India (Northern) Rumali in Hindi means handkerchief or napkin. This flatbread is thin and soft like a handkerchief.

  7. 30 low-calorie breakfasts that will satisfy every ... - AOL

    www.aol.com/news/30-low-calorie-breakfasts...

    In a blender, combine a half-cup low-fat vanilla yogurt, 1 cup of frozen berries, half a banana, half-cup baby kale or spinach, 1 teaspoon honey and half-cup ice. Blend until smooth.

  8. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

  9. Skinny Food Co - Wikipedia

    en.wikipedia.org/wiki/Skinny_Food_Co

    Skinny Sauces - Low calorie, fat-free and sugar-free condiments; Skinny Spreads - Sugar-free chocolate spreads and fruit preserves; Chocoholic Collection - Low-sugar chocolate bars and other confectionery; Carb Alternative Options - Low-carbohydrate versions of bread, noodles, rice and pasta; Baking Kits - Low-sugar baking mixes for cookies and ...

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