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  2. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

    www.aol.com/11-healthiest-canned-beans-3...

    Nutrition (Per 5-ounce serving): Calories: 260 Fat: 19 g (Saturated fat: 9 g) Sodium: 510 mg Carbs: 33 g (Fiber: 6 g, Sugar: 8 g) Protein: 8 g. Heyday Canning Co. is changing the canned bean game ...

  3. Chickpea - Wikipedia

    en.wikipedia.org/wiki/Chickpea

    Chickpeas are an energy and protein source as animal feed. [46] Raw chickpeas have a lower trypsin and chymotrypsin inhibitor content than peas, common beans, and soybeans. This leads to higher nutrition values and fewer digestive problems in nonruminants. Nonruminant diets can be completed with 200 g/kg of raw chickpeas to promote egg ...

  4. 27 Quick, Easy and Compulsively Eatable Air-Fryer Snacks - AOL

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    Crispy chickpeas are a healthy, protein-packed snack that only requires a can of beans. It’s super easy to make them in the air fryer, and everyone will love the ranch seasoning. Try Cajun or ...

  5. These are the healthiest beans and legumes, according to ...

    www.aol.com/news/healthiest-beans-legumes...

    These include navy beans, cannellini beans, great northern beans, butter beans, and more. One serving or half-cup of boiled white beans, per the USDA , provides about: 130 calories

  6. List of chickpea dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_chickpea_dishes

    Minestra di ceci – Italian soup based on chickpeas; Msabbaha – Variation of hummus; Mysore pak – Sweet dish in India; Pakora – Spiced fritter originally from the Indian subcontinents; Panelle - Fried Italian chickpea fritters, common street food in Sicily. Panisse - Smaller and thicker sort of socca from Marseille to Nice

  7. Aquafaba - Wikipedia

    en.wikipedia.org/wiki/Aquafaba

    The aquafaba most similar to egg white in its culinary characteristics appears to be from chickpeas and white beans such as the Navy bean. Other legumes, such as peas, lentils, soy, kidney, and black beans can be used, but their slightly different compositions may require more adjustment of water content to work well. [13]

  8. 34 Air Fryer Thanksgiving Recipes That Will Blow Your ... - AOL

    www.aol.com/lifestyle/34-air-fryer-thanksgiving...

    Read on for 34 air fryer Thanksgiving recipes, including appetizers, sides, mains and even desserts. 60 Thanksgiving Vegetables That Will Totall ... Crispy Air Fryer Parmesan Chickpeas. Noble Pig ...

  9. Beans and franks - Wikipedia

    en.wikipedia.org/wiki/Beans_and_franks

    A bowl of beans and franks. Beans and franks or franks and beans is a dish consisting of baked beans and hot dog sausages. It can be a main course or a side. Often served in informal settings, it is similar to pork and beans, but substitutes hot dogs for pork. July 13 is National Beans 'n' Franks Day in the United States. [1]

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