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  2. 7 Ways to Improve Circulation Naturally - AOL

    www.aol.com/7-ways-improve-circulation-naturally...

    Furthermore, she adds, “foods like pomegranate seeds and beets increase a compound in the blood called nitric oxide, which dilates blood vessels to allow more blood flow,” Dr. Denniston says.

  3. The #1 Way to Unclog Your Arteries Naturally - AOL

    www.aol.com/lifestyle/1-way-unclog-arteries...

    "Lipid-rich plaques build up over time and can decrease blood flow through the blood vessel, or the plaque can rupture, causing a blood clot which shuts down the blood vessel and restricts blood ...

  4. 8 Common Cardiovascular Diseases for Men & How to Prevent Them

    www.aol.com/8-common-cardiovascular-diseases-men...

    The most common treatments are medications and surgery to repair the damaged blood vessels in your brain. Valvular heart disease Heart valve problems may be treated with medications or surgery.

  5. Compression stockings - Wikipedia

    en.wikipedia.org/wiki/Compression_stockings

    By compressing the surface veins, arteries and muscles, they force circulating blood through narrower channels. As a result, the arterial pressure is increased, which causes more blood to return to the heart and less blood to pool in the feet. There are two types of compression stockings, gradient and anti-embolism. [2] Compression stockings

  6. Cardiovascular fitness - Wikipedia

    en.wikipedia.org/wiki/Cardiovascular_fitness

    Cardiovascular fitness is a component of physical fitness, which refers to a person's ability to deliver oxygen to the working muscles, including the heart.Cardiovascular fitness is improved by sustained physical activity (see also Endurance Training) and is affected by many physiological parameters, including cardiac output (determined by heart rate multiplied by stroke volume), vascular ...

  7. Blood vessel - Wikipedia

    en.wikipedia.org/wiki/Blood_vessel

    Blood vessels function to transport blood to an animal's body tissues. In general, arteries and arterioles transport oxygenated blood from the lungs to the body and its organs, and veins and venules transport deoxygenated blood from the body to the lungs. Blood vessels also circulate blood throughout the circulatory system.

  8. 21 foods that lower blood pressure — and which foods to avoid

    www.aol.com/17-foods-lower-blood-pressure...

    Beets are nitrate-rich, and nitrate converts to nitric oxide, which in turn helps improve the function of blood vessels by widening the vessels and allowing for greater blood flow.

  9. Arterial stiffness - Wikipedia

    en.wikipedia.org/wiki/Arterial_stiffness

    The increase in pulse pressure may result in increased damage to blood vessels in target organs such as the brain or kidneys. [19] [20] This effect may be exaggerated if the increase in arterial stiffness results in reduced wave reflection and more propagation of the pulsatile pressure into the microcirculation. [19]

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