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  2. Fat content of milk - Wikipedia

    en.wikipedia.org/wiki/Fat_content_of_milk

    The fat content of milk is the proportion of milk, by weight, [1]: 266 made up by butterfat. The fat content, particularly of cow 's milk, is modified to make a variety of products. The fat content of milk is usually stated on the container, and the color of the label or milk bottle top varied to enable quick recognition.

  3. Milk - Wikipedia

    en.wikipedia.org/wiki/Milk

    Distributed in a variety of sizes, most commonly in aseptic cartons for up to 1.5 liters, and plastic screw-top bottles beyond that with the following volumes; 1.1 L, 2 L, and 3 L. 1-liter milk bags are starting to appear in supermarkets, but have not yet proved popular. Most UHT-milk is packed in 1 or 2 liter paper containers with a sealed ...

  4. What the '2 percent' actually means in 2 percent milk — and ...

    www.aol.com/article/lifestyle/2017/10/30/what...

    So whole milk isn't much fattier than 2%. In fact, a gallon of 2% has more than half the fat as a gallon of whole milk. The FDA requires whole milk to have at least 3.25$ fat by weight. But the ...

  5. Potassium - Wikipedia

    en.wikipedia.org/wiki/Potassium

    For both males and females under 9 years of age, the AIs for potassium are: 400 mg of potassium for 0 to 6-month-old infants, 860 mg of potassium for 7 to 12-month-old infants, 2,000 mg of potassium for 1 to 3-year-old children, and 2,300 mg of potassium for 4 to 8-year-old children.

  6. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    Plus, since milk is 80% water and packed with minerals such as calcium and potassium, it can help you hydrate from both fluid and electrolytes. Just go for unsweetened varieties when possible and ...

  7. Milk fat globule membrane - Wikipedia

    en.wikipedia.org/wiki/Milk_fat_globule_membrane

    While MFGM makes up only an estimated 2% to 6% of the total milk fat globule, [1] it is an especially rich phospholipid source, accounting for the majority of total milk phospholipids. [ 10 ] [ 11 ] In contrast, the inner core of the milk fat globule is composed predominantly of triacylglycerols.

  8. Casein - Wikipedia

    en.wikipedia.org/wiki/Casein

    Sheep and cow milk have a higher casein content than other types of milk with human milk having a particularly low casein content. [2] Casein is the primary emulsifier in milk, that is, it helps in mixing oils, fats, and water in milk. [3] Casein has a wide variety of uses, from being a major component of cheese, to use as a food additive. [4]

  9. 6 Highest-Quality Sour Creams on Grocery Shelves—and 2 to Avoid

    www.aol.com/6-highest-quality-sour-creams...

    Per 2-tbsp serving: 40 calories, 2.5 g fat (2.5 g saturated fat), 20 mg sodium, 3 g carbs (0 g fiber, 2 g sugar), 2 g protein. With no added sugar and 2 grams of protein, Whole Foods' Sour Cream ...

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