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2. Is Almond Milk Good For You? We Asked a Dietitian - AOL

   www.aol.com/almond-milk-good-asked-dietitian...

   Almond milk does not provide a good source of protein, even if fortified. Choosing a fortified, unsweetened soy or pea milk in this situation is a better alternative. RELATED: The 9 Healthiest Oat ...

3. What Nutritionists Want You to Know About Almond Milk - AOL

   www.aol.com/nutritionists-want-know-almond-milk...

   “Almond milk can aid in hydration, as plant-based milks have a 90% water content and also supply calcium and protein,” says Mindy Haar, Ph.D., R.D.N., assistant dean at New York Institute of ...

4. The 11 Best Almond Milks To Buy, According to Dietitians - AOL

   www.aol.com/11-best-almond-milks-buy-150701496.html

   Nutrition (Per cup): Calories: 80 Fat: 2.5 g (Saturated Fat: 0 g) Sodium: 150 mg Carbs: 6 g (Fiber: 0 g, Sugar: 5 g) Protein: 8 g. Though this almond milk is a blend of three different plant-based ...

5. Almond milk - Wikipedia

   en.wikipedia.org/wiki/Almond_milk

   Almond milk is a plant-based milk substitute with a watery texture and nutty flavor manufactured from almonds, [1] although some types or brands are flavored in imitation of cow's milk. [2] It does not contain cholesterol or lactose and is low in saturated fat .

6. Oat Milk vs. Almond Milk: Which One's Better for You? - AOL

   www.aol.com/oat-milk-vs-almond-milk-112500611.html

   Almond milk is low in protein and contains less fiber than oat milk, and the lower-protein feature may negatively impact someone’s fullness and satiety after consuming it, Samuels says. Arnett ...

7. Oat Milk vs. Almond Milk: Which One Is Better? - AOL

   www.aol.com/oat-milk-vs-almond-milk-155918662.html

   Almond milk, on the other hand, does not contain a lot of protein or other nutrients at all, says Wilson. (Although it’s worth noting that like store-bought oat milk, store-bought almond milk ...