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2. ThighMaster - Wikipedia

   en.wikipedia.org/wiki/Thighmaster

   The ThighMaster was invented in Sweden by then-physical medicine intern (later "Dr.") Anne Marie Bennstrom (Prescott) as the "V-Bar" physical therapy device. [9] It later received US design patent number 343882S as "physical exerciser."

3. This Low-Impact Workout Will Fast-Track Your Core Strength - AOL

   www.aol.com/lifestyle/low-impact-workout-fast...

   Mat Pilates vs. sculpt classes: While sculpt classes may include Pilates-inspired movements, they’re typically more of a hybrid workout blending strength and cardio and don’t follow a ...

4. Strength training - Wikipedia

   en.wikipedia.org/wiki/Strength_training

   Moderate rest intervals (60-160s) are better than short (20-40 s), but long rest intervals (3–4 minutes) have no significant difference from moderate. [24] For trained individuals, rest of 3–5 minutes [26] is sufficient to maximize

5. Jane Fonda's Workout - Wikipedia

   en.wikipedia.org/wiki/Jane_Fonda's_Workout

   The Workout video was released on April 24, 1982, [23] at the price of $59.95 for the video tape, equivalent to $189 in 2023. Karl Home Video released the video tape, and three months later RCA Video Productions issued the workout on Capacitance Electronic Disc (CED), a vinyl video format, selling for $24.98; less than half the cost of the tape ...

6. A 6-Minute Inner Thigh Workout for the Lazy Girl in All of Us

   www.aol.com/6-minute-inner-thigh-workout...

   With a focus on the inner thighs–also known as the adductors–this workout is the epitome of short and sweet. As you flow through each move, working against gravity and your own body weight ...

7. Jack LaLanne - Wikipedia

   en.wikipedia.org/wiki/Jack_LaLanne

   The 30-mile (48 km) trip took 9.5 hours. [citation needed] 1959 (age 45) – Did 1,000 push-ups and 1,000 chin-ups in 1 hour, 22 minutes, to promote The Jack LaLanne Show going nationwide. LaLanne said this was the most difficult of his stunts, but only because the skin on his hands started ripping off during the chin-ups.