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2. Sleep tracking - Wikipedia

   en.wikipedia.org/wiki/Sleep_tracking

   The Fitbit Alta HR, a wearable device capable of monitoring a person's sleep. [1] Sleep tracking is the process of monitoring a person's sleep, most commonly through measuring inactivity and movement. [2] A device that tracks a person's sleep is called a sleep tracker. [3] Sleep tracking may be beneficial in diagnosing sleep disorders. [4]

3. I wore the Fitbit Charge 6 for weeks — here's what to know

   www.aol.com/news/wore-fitbit-charge-6-weeks...

   The Fitbit Charge 6 ($159.95) is a small fitness watch that can track your heart rate, daily steps, distance traveled, fitness activities, calories burned, nightly sleep, menstrual health and ...

4. Fitbit - Wikipedia

   en.wikipedia.org/wiki/Fitbit

   A 2019 study found that the Fitbit Charge 2 accurately measures the average heart rate of healthy adults during sleep, and that it is most accurate for medium range of heart rate. However, the same study found that Fitbit Charge 2 relative to EEG, overestimated sleep efficiency by about 4%, but there was no difference in measured total sleep time.

5. How accurate is your commercial fitness tracker? - AOL

   www.aol.com/accurate-commercial-fitness-tracker...

   In a 2019 study, 18 senior citizens took a stroll on some treadmills while armed to the hilt with fitness trackers. Commercial fitness trackers are being used for all kinds of things other than ...

6. Fitness tracker - Wikipedia

   en.wikipedia.org/wiki/Fitness_tracker

   The Fitbit Charge 3 activity tracker. A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses, towards the goal of monitoring and improving their health, fitness, or psychological wellness over time.

7. 5 Sleep Trackers That Can Help You Understand Your Sleeping ...

   www.aol.com/5-sleep-trackers-help-understand...

   "An accurate sleep tracker can help us understand our sleep, which can help inform change that lead to improved sleep," says Dr. Chris Winter, a board-certified neurologist and double boarded ...