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  2. Health warning: How Fitbits can help predict flu outbreaks - AOL

    www.aol.com/news/health-warning-fitbits-help...

    The Fitbit on your wrist not only counts your steps and minutes of sleep, it can also help tell if you're coming down with the flu - and warn health authorities to get ready to help.

  3. Sleep tracking - Wikipedia

    en.wikipedia.org/wiki/Sleep_tracking

    The Fitbit Alta HR, a wearable device capable of monitoring a person's sleep. [1] Sleep tracking is the process of monitoring a person's sleep, most commonly through measuring inactivity and movement. [2] A device that tracks a person's sleep is called a sleep tracker. [3] Sleep tracking may be beneficial in diagnosing sleep disorders. [4]

  4. Fitness tracker - Wikipedia

    en.wikipedia.org/wiki/Fitness_tracker

    The Fitbit Charge 3 activity tracker. A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses, towards the goal of monitoring and improving their health, fitness, or psychological wellness over time.

  5. Fitbit - Wikipedia

    en.wikipedia.org/wiki/Fitbit

    A 2019 study found that the Fitbit Charge 2 accurately measures the average heart rate of healthy adults during sleep, and that it is most accurate for medium range of heart rate. However, the same study found that Fitbit Charge 2 relative to EEG, overestimated sleep efficiency by about 4%, but there was no difference in measured total sleep time.

  6. 5 Sleep Trackers That Can Help You Understand Your Sleeping ...

    www.aol.com/5-sleep-trackers-help-understand...

    "An accurate sleep tracker can help us understand our sleep, ... put a number of sleep trackers to the test to evaluate their performance, comfort, ease of use, and price point. We also considered ...

  7. I wore the Fitbit Charge 6 for weeks — here's what to know

    www.aol.com/news/wore-fitbit-charge-6-weeks...

    The Fitbit Charge 6 ($159.95) is a small fitness watch that can track your heart rate, daily steps, distance traveled, fitness activities, calories burned, nightly sleep, menstrual health and ...

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