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2. 8 Best Hamburger Buns on Grocery Shelves, According to a ...

   www.aol.com/lifestyle/8-best-hamburger-buns...

   Nutrition (Per bun): Calories: 140 Fat: 2 g (Saturated fat: 0 g) Sodium: 240 mg Carbs: 27 g (Fiber: 3 g, Sugar: 3 g) Protein: 5 g. The first ingredient in Aunt Millie's Whole Grain Hamburger Buns ...

3. The 10 Healthiest (and Unhealthiest) Fast Food ... - AOL

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   Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the country to discover the healthiest and unhealthiest options.

4. 11 Healthiest McDonald's Orders, According to Dietitians - AOL

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   Nutrition (Per burrito): Calories: 310 Fat: 17 g (Saturated fat: 7 g) Sodium: 800 mg Carbs: 25 g (Fiber: 1 g, Sugar: 2 g) Protein: 13 g. Sausage is generally a high-fat meat, but the portions of ...

5. The Best & Worst Menu Items at Tim Hortons, According to ...

   www.aol.com/lifestyle/best-worst-menu-items-tim...

   Best: Turkey Sausage Breakfast Sandwich Tim Hortons Nutrition : 350 calories,16 g fat (6 g sat fat), 960 mg sodium, 31 g carbs (1 g fiber, 3 g sugar), 20 g protein

6. 25 Healthiest Costco Foods To Start the Year off Right - AOL

   www.aol.com/lifestyle/25-healthiest-costco-foods...

   Per serving: 110 calories, 1.5 g fat (0 g saturated fat), 170 mg sodium, 22 g carbs (5 g fiber, 5 g sugar), 5 g protein. Gone are the days when you couldn't find a good-tasting whole-grain bread ...

7. The 12 Healthiest Orders at Perkins—and What To Skip - AOL

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   Nutrition (Per order): Calories: 1,360 Fat: 69 g (Saturated fat: 38 g) Sodium: 3,570 mg Carbs: 85 g (Fiber: 2 g, Sugar: 8 g) Protein: 44 g. While Perkins' Country Sausage Biscuit Breakfast meets ...