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  2. This Gut-Friendly Sourdough Bread Recipe Calls for a Secret ...

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    In her recipe for avocado sourdough bread, Syanova used ripe avocados, bread, sweetened condensed milk, an egg, and a handful of other ingredients—including a sourdough starter. And if you look ...

  3. 6 Gluten-Free Breads That Actually Taste Good, According To ...

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    7 Nut and Seed Bread. Free from gluten and grains, Base Culture 7 Nut and Seed Bread has four grams of fiber and is made with whole food ingredients like nuts, flaxseed, psyllium, apple cider ...

  4. 10 Healthiest Sourdough Breads on Grocery Shelves ... - AOL

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    Nutrition (Per 1 slice): Calories: 120 Fat: 0.5 g (0 g saturated fat) Sodium: 240 mg Carbs: 24 g (<1 g fiber, 0 g sugar) Protein: 5 g "Inked Bread Co. is from Rosie's San Francisco Bay Sourdough ...

  5. Multigrain bread - Wikipedia

    en.wikipedia.org/wiki/Multigrain_bread

    A 4,000-year-old Mesopotamian recipe for brewing beer from multigrain loaves of bread mixed with honey is the oldest surviving beer recipe in the world. [15] The Brussels Beer Project microbrewery in Belgium has developed an amber beer with a 7% alcohol by volume named Babylone that incorporates this recipe using leftover, unsold fresh bread donated by supermarkets.

  6. Sprouted bread - Wikipedia

    en.wikipedia.org/wiki/Sprouted_bread

    Essene bread is a simple form of sprouted grain bread made from sprouted wheat and prepared at a low temperature. Proponents of raw foods often eat it uncooked or slightly heated. [ 4 ] [ 5 ] The Essenes , an ascetic Jewish sect that flourished from the second century BCE through the first century CE , are credited with the technique and basic ...

  7. List of sourdough breads - Wikipedia

    en.wikipedia.org/wiki/List_of_sourdough_breads

    A soft dough is made with the maize flour and left to ferment overnight with a sourdough starter, shaped into round loaves, and then allowed to rise or "proof" for 30 minutes before being flattened into round disks and baked. Eish shamsi (Egyptian Arabic: عيش شمسى), is a thick sourdough bread eaten in Egypt made with wheat flour. [10]

  8. 10 Healthiest Sprouted Breads on Grocery Shelves ... - AOL

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    Nutrition (Per 1-slice serving): Calories: 100 Fat: 0 g (Saturated fat: 0 g) Sodium: 160 mg Carbs: 22 g (Fiber: 2 g, Sugar: 0 g) Protein: 4 g. Berlin Natural Bakery's Sprouted Sourdough Spelt ...

  9. Sourdough - Wikipedia

    en.wikipedia.org/wiki/Sourdough

    In the Encyclopedia of Food Microbiology, Michael Gaenzle writes: "One of the oldest sourdough breads dates from 3700 BCE and was excavated in Switzerland, but the origin of sourdough fermentation likely relates to the origin of agriculture in the Fertile Crescent and Egypt several thousand years earlier", [3] and "Bread production relied on the use of sourdough as a leavening agent for most ...

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