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2. Is Intermittent Fasting Good or Bad for You? - AOL

   www.aol.com/lifestyle/intermittent-fasting-good...

   Research shows that intermittent fasting may help with weight loss and lower blood sugar, but it depends on the person and how it’s done. ... according to a paper co-authored by Varady in 2024 ...

3. New intermittent fasting study had 'surprisingly' negative ...

   www.aol.com/news/intermittent-fasting-study-had...

   Intermittent fasting has long been a popular way for people to lose weight and trim body fat, but new research had "surprising" results that prompted concern from researchers.

4. Intermittent fasting may slow hair growth, study finds - AOL

   www.aol.com/intermittent-fasting-may-slow-hair...

   Intermittent fasting resulted in a hair growth speed reduction of 18% in adults who practiced the diet compared to controls who were eating a regular ... 2024 at 8:00 AM. ... about this research.

5. Intermittent fasting may nearly double risk of dying from ...

   www.aol.com/intermittent-fasting-may-nearly...

   March 19, 2024 at 10:30 AM Intermittent fasting, also known as time-restricted eating, is an eating plan that switches between fasting and eating on a regular schedule.

6. When It Comes To Weight Loss, Is Timing Everything? Doctors ...

   www.aol.com/lifestyle/best-intermittent-fasting...

   There are several intermittent fasting schedules, like the 5:2 diet and alternate-day fasting. But the 14:10 method may be the most sustainable, experts say. ... A 2024 analysis across 20,000 U.S ...

7. Mark Mattson - Wikipedia

   en.wikipedia.org/wiki/Mark_Mattson

   Mattson has done research on intermittent fasting. [4] [5] The National Institute of Health considers him "one of the world’s top experts on the potential cognitive and physical health benefits of intermittent fasting". [3] [6] He is author of the book The Intermittent Fasting Revolution: The Science of Optimizing Health and Enhancing ...

8. Intermittent fasting - Wikipedia

   en.wikipedia.org/wiki/Intermittent_fasting

   Fasting is an ancient tradition, having been practiced by many cultures and religions over centuries. [9] [13] [14]Therapeutic intermittent fasts for the treatment of obesity have been investigated since at least 1915, with a renewed interest in the medical community in the 1960s after Bloom and his colleagues published an "enthusiastic report". [15]

9. Fasting - Wikipedia

   en.wikipedia.org/wiki/Fasting

   Intermittent fasting is a technique sometimes used for weight loss or other health benefits that incorporates regular fasting into a person's dietary schedule. Fasting may also be part of a religious ritual , often associated with specific scheduled fast days, as determined by the religion , or be applied as a public demonstration for a given ...