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  2. 9 Healthiest Frozen Yogurts on Grocery Shelves—and 3 To Avoid

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    Kroger Deluxe Low Fat Vanilla Frozen Yogurt earns our recommendation as a health option for those seeking a frozen treat. With 90 calories per half-cup serving and 1.5 grams of fat, this is one of ...

  3. Some Ultra-Processed Foods May Be Worse for Your Heart ... - AOL

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    Processed foods have certainly gotten a bad rep over the last few years. ... but some of them can be high in fiber and low in added sugar, salt and fat. Same with certain vegetarian processed ...

  4. What's so great about Greek yogurt? Why dietitians love the ...

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    Those tempting frozen chocolate-covered Greek yogurt treats might look delicious, but they can be packed with added sugars and fats, making them a bit less healthy than good old plain Greek yogurt.

  5. Why Greek yogurt can be good or bad for you. It can ... - AOL

    www.aol.com/lifestyle/greek-yogurt-seriously...

    Unveiling the truth: Is Greek yogurt good or bad for you? Get the facts you need to make an informed decision about this popular dairy choice. Why Greek yogurt can be good or bad for you.

  6. Here's What Actually Happens When You Eat Yogurt Every Day - AOL

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    Yogurt is the MVP of healthy grab-and-go breakfasts.Whether Greek-style or regular, flavored or plain, many of us reach for it at least once a week.Some people swear by eating yogurt every single ...

  7. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    Low cholesterol foods Cholesterol mg per 100 grams Cottage cheese (4% fat) 15 Yogurt; Frozen yogurt: 13 Greek yogurt: 9 Low fat yogurt: 6 Skimmed milk: 4 Skimmed milk yogurt: 2 Egg whites: 0 Fruits: 0 Grains: 0 Nuts: 0

  8. Strained yogurt - Wikipedia

    en.wikipedia.org/wiki/Strained_yogurt

    Strained yogurt in Balochistan is called sheelanch and is used for making dips served with dates, or served as a side dish. [citation needed] Unstirred Turkish Süzme Yoğurt (strained yogurt), with a 10% fat content. In Turkey, strained yogurt is known as süzme yoğurt [16] ("strained yogurt") or kese yoğurdu ("bag yogurt"). [17]

  9. 10 Best Skyr Yogurts, According to a Dietitian - AOL

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    Siggi's Skyr Vanilla Non Fat yogurt packs a protein punch with 16 grams per serving and only 110 calories. Compared to most yogurts, it offers double the protein for the same calorie count.

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