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Alkaline diet (also known as the alkaline ash diet, alkaline acid diet, acid ash diet, and acid alkaline diet) describes a group of loosely related diets based on the misconception that different types of food can have an effect on the pH balance of the body.
Alkaline diet: The avoidance of relatively acidic foods – foods with low pH levels – such as alcohol, caffeine, dairy, fungi, grains, meat, and sugar. Proponents believe such a diet may have health benefits; [ 153 ] critics consider the arguments to have no scientific basis.
Per 2017 research published in the journal Nutrients, acid-forming foods produce a pH lower than 7, while alkaline foods—vegetables, fruits, nuts, etc.—produce a pH greater than 7. Another way ...
The acid-ash hypothesis is a medical hypothesis which suggests that excessively acidic diets may result in a number of identifiable health effects, including an increased risk of osteoporosis. [1] It has received some attention in the lay community, and has been used to support the diet known as the Alkaline diet. [1]
We dug into the science and chatted with an expert to find out the benefits of alkaline water. Here, the truth on whether the pH of your H2O can improve health.
The word ramen is a Japanese adaptation of the Chinese word 拉麵 (lāmiàn), which means pulled noodles. These noodles get their distinctively chewy texture from being made with alkaline water ...
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