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2. 10 Easiest Glute Exercises To Get Rid of a 'Pancake Butt' - AOL

   www.aol.com/10-easiest-glute-exercises-rid...

   Read on for the best glute exercises to get rid of a pancake butt. And next up, don't miss the 5 Best Strength Workouts To ... Build that hourglass figure with this unique butt-tightening exercise.

3. 28 exercises to wake up a 'dead butt' and tone your glutes ...

   www.aol.com/21-best-butt-exercises-tone...

   28 best butt exercises. ... Feel the outside of the right hip tighten as you lift. Then lower it back down into the standing position, repeat the squat, and perform a left side leg lift. Repeat 20 ...

4. 14 Booty Burning Exercises You Can Easily Do at Home - AOL

   www.aol.com/finance/14-butt-exercises-home...

   The simple exercises here will do the job. For each one, do at least two sets of 10 reps. To make any of the exercises more difficult, add free weights in each hand.

5. At 67, Denise Austin Shares 3 Moves to ‘Tone’ and ‘Lift ...

   www.aol.com/lifestyle/67-denise-austin-shares-3...

   Denise Austin just shared a “#fitover50” workout video to Instagram to strengthen glutes. The 67-year-old demonstrated three moves to “tone, tighten, and LIFT your booty.”

6. Greg Smithey - Wikipedia

   en.wikipedia.org/wiki/Greg_Smithey

   Best known for creating The Original Buns of Steel [1] [2] workout in 1987 with actress Tamilee Webb, Smithey has promoted health and fitness throughout his career. In The Original Buns of Steel, Smithey leads viewers through a series of exercises devoted to strengthening, tightening, toning, growing and shaping the buttocks, thighs and upper ...

7. Do you have dead butt syndrome? Wake up your glutes ... - AOL

   www.aol.com/news/fire-hydrant-exercise...

   The isolation exercise can tighten and tone the glutes and core using just your bodweight, preparing you for more advanced exercises and improving your overall fitness level.