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  2. Weight loss over 50 can be challenging due to menopause, muscle loss, stress. Doctors and dietitians share how to combat weight gain, like by strength training.

  3. 6 Reasons Why Weight Gain Can Actually Be Healthier Than ...

    www.aol.com/6-reasons-why-weight-gain-195746988.html

    Weight loss seems to get all the attention, but there are plenty of cases where weight gain can actually be the best thing for your health. Reviewed by Dietitian Jessica Ball, M.S., RD Getty Images.

  4. ‘At 49, I Lost 15 Pounds In Perimenopause With This ... - AOL

    www.aol.com/49-lost-15-pounds-perimenopause...

    Plus, I put on some weight as I went through perimenopause. So, at 49, I made some changes: I started strength training four to five days a week using the Mind Pump and JorryFitt workout programs.

  5. Weight gain - Wikipedia

    en.wikipedia.org/wiki/Weight_gain

    A study, involving more than 12,000 people tracked over 32 years, found that social networks play a surprisingly powerful role in determining an individual's chances of gaining weight, transmitting an increased risk of becoming obese from wives to husbands, from brothers to brothers and from friends to friends. [7] [8]

  6. Everything You Know About Obesity Is Wrong - The Huffington Post

    highline.huffingtonpost.com/articles/en/...

    That’s why the fear of becoming fat, or staying that way, drives Americans to spend more on dieting every year than we spend on video games or movies. Forty-five percent of adults say they’re preoccupied with their weight some or all of the time—an 11-point rise since 1990. Nearly half of 3- to 6- year old girls say they worry about being ...

  7. Can You Use Ozempic To Manage Menopausal Weight Gain ... - AOL

    www.aol.com/ozempic-manage-menopausal-weight...

    For women looking to prevent menopause weight gain, consider discussing hormone therapy with your doc. First, know this: “Hormone therapy is not indicated for weight loss,” Dr. DeSapri notes.

  8. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    Weight management generally includes tracking weight over time and identifying an individual's ideal body weight. [4] Weight management strategies most often focus on achieving healthy weights through slow but steady weight loss, followed by maintenance of an ideal body weight. [5]

  9. Health at Every Size - Wikipedia

    en.wikipedia.org/wiki/Health_at_Every_Size

    Diagram of the medical complications of obesity, from the US CDC. Proponents claim that evidence from certain scientific studies has provided some rationale for a shift in focus in health management from weight loss to a weight-neutral approach in individuals who have a high risk of type 2 diabetes and/or symptoms of cardiovascular disease, and that a weight-inclusive approach focusing on ...

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