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Linum grandiflorum is a species of flax known by several common names, including flowering flax, [2] red flax, scarlet flax, and crimson flax.It is native to Algeria and Tunisia, but it is known elsewhere in Northern Africa, Southern Europe and in several locations in North America as an introduced species.
A 100-gram portion of ground flax seed supplies about 2,234 kilojoules (534 kilocalories) of food energy, 41 g of fat, 28 g of fiber, and 20 g of protein. [24] Whole flax seeds are chemically stable, but ground flax seed meal, because of oxidation, may go rancid when left exposed to air at room temperature in as little as a week. [25]
Linum (flax) is a genus of approximately 200 species [1] [2] in the flowering plant family Linaceae.They are native to temperate and subtropical regions of the world. The genus includes the common flax (L. usitatissimum), the bast fibre of which is used to produce linen and the seeds to produce linseed oil.
Chia seed pudding (half-sized or 80-calorie serving) 1 medium sliced banana. Lunch (471 calories) Tuna, canned in water. 1 tablespoon of mayo. Pita pocket. Cherry tomatoes. Hummus. Afternoon snack ...
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An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [ n 2 ] seeds are the dominant source of human calories and protein . [ 1 ] A wide variety of plant species provide edible seeds; most are angiosperms , while a few are gymnosperms .
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