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  2. 9 types of food that provide comfort during hot flashes - AOL

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    Certain elements found in tea may assist in relieving menopause symptoms like hot flashes and mood swings. For example, phytoestrogens found in herbal tea varieties like chamomile and red clover ...

  3. 8 in 10 menopausal women experience hot flashes. Here's ... - AOL

    www.aol.com/8-10-menopausal-women-experience...

    Another of the most common symptoms associated with this time is hot flashes, as "approximately 70% of women will experience them at some point during the menopause transition," says Rebecca ...

  4. Menopause: 6 surprising symptoms you didn't know about - AOL

    www.aol.com/lifestyle/menopause-6-surprising...

    Hot flashes are among the more common symptoms you could experience during perimenopause and menopause. (Getty Images) (Sean De Burca via Getty Images) Women's bodies go through an immense number ...

  5. “For alleviating hot flashes and night sweats, hormone therapy is the most effective option,” says Dr. Monica Christmas, MD, an OB/GYN and director of the Menopause Program with the University ...

  6. Hot flash - Wikipedia

    en.wikipedia.org/wiki/Hot_flash

    Hot flashes, also known as hot flushes, are a form of flushing, often caused by the changing hormone levels that are characteristic of menopause. They are typically experienced as a feeling of intense heat with sweating and rapid heartbeat , and may typically last from two to 30 minutes for each occurrence.

  7. Hot flashes: Here's what's causing them and ways to help ...

    www.aol.com/lifestyle/hot-flashes-heres-whats...

    Hormone replacement therapy: HRT may help relieve hot-flash symptoms by supplementing estrogen levels lost during menopause. Men with low testosterone may also benefit from supplementing testosterone.

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