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  2. Norepinephrine - Wikipedia

    en.wikipedia.org/wiki/Norepinephrine

    The general function of norepinephrine is to mobilize the brain and body for action. Norepinephrine release is lowest during sleep, rises during wakefulness, and reaches much higher levels during situations of stress or danger, in the so-called fight-or-flight response. In the brain, norepinephrine increases arousal and alertness, promotes ...

  3. Rapid eye movement sleep - Wikipedia

    en.wikipedia.org/wiki/Rapid_eye_movement_sleep

    Rapid eye movement sleep (REM sleep or REMS) is a unique phase of sleep in mammals (including humans) and birds, characterized by random rapid movement of the eyes, accompanied by low muscle tone throughout the body, and the propensity of the sleeper to dream vividly. The core body and brain temperatures increase during REM sleep and skin ...

  4. Slow-wave sleep - Wikipedia

    en.wikipedia.org/wiki/Slow-wave_sleep

    During slow-wave sleep, there is a significant decline in cerebral metabolic rate and cerebral blood flow. The activity falls to about 75 percent of the normal wakefulness level. The regions of the brain that are most active when awake have the highest level of delta waves during slow-wave sleep. This indicates that rest is geographical.

  5. Your Guide to the 6 Most Common Types of Depression ... - AOL

    www.aol.com/6-types-depression-medications...

    There are more serious side effects, like low sodium blood levels and an increased risk of bleeding, however rare. ... Norepinephrine helps regulate your sleep-wake cycle, stimulates your ...

  6. Sleep onset - Wikipedia

    en.wikipedia.org/wiki/Sleep_onset

    Levels of acetylcholine, norepinephrine, serotonin, and histamine decrease with the onset of sleep, for they are all wakefulness promoting neurotransmitters. [2] Therefore, it is believed that the activation of sleep-promoting neurons causes the inhibition of arousal-promoting neurons, which leads to sleep.

  7. Neuroscience of sleep - Wikipedia

    en.wikipedia.org/wiki/Neuroscience_of_sleep

    At a symptomatic level, sleep is characterized by lack of reactivity to sensory inputs, low motor output, diminished conscious awareness and rapid reversibility to wakefulness. [16] However, to translate these into a biological definition is difficult because no single pathway in the brain is responsible for the generation and regulation of sleep.

  8. Locus coeruleus - Wikipedia

    en.wikipedia.org/wiki/Locus_coeruleus

    Locus coeruleus and its influence pathways. The locus coeruleus (/ s ɪ ˈ r uː l i ə s /) (LC), also spelled locus caeruleus or locus ceruleus, [1] is a nucleus in the pons of the brainstem involved with physiological responses to stress and panic. [2]

  9. Sleep Affects Your Testosterone Levels Way More Than ... - AOL

    www.aol.com/sleep-affects-testosterone-levels...

    Along with lowering testosterone levels, a lack of sleep can increase your risk for obesity, diabetes, high blood pressure, heart disease, stroke, and mental health conditions.