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  2. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your Fave ...

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    Why We Love It: nostalgic flavors, keto-friendly, low-carb, gluten-free, high protein. Here, another grain-free choice for the keto crowd. This low-carb cereal has an impressive 12 to 14 grams of ...

  3. The 32 Healthiest Cereals You Can Buy at the Grocery Store - AOL

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    Just about every cereal on this list has a whole grain or whole food as its first ingredient, 10 grams or fewer of added sugar per serving and at least 2 grams each of protein and fiber in every bowl.

  4. Trying the keto diet? Here's a grocery list to get you started

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    To help you approach the keto diet in a healthy way, we’ve come up with a grocery list, with everything from meals to snacks and even some keto-friendly alcohol options. Keto diet benefits

  5. 30 Keto-Friendly Foods To Add To Your Grocery Cart - AOL

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    Keto Food List For Beginners 1. Low-Carb Veggies. Low-carb options like cauliflower, broccoli, spinach, bell pepper, celery, cucumber, eggplant, and asparagus are great in place of higher-carb ...

  6. The Ultimate Keto-Friendly Grocery Shopping List - AOL

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    Grains and wheat. Carbohydrates are found in everything from cereal to pasta, bread to beer — and even trace amounts can be found in plant-based replacements like spiralized veggies or legume ...

  7. These 10 Healthy Cereals Topped Our Blind Taste Test - AOL

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    In 2022, the U.S. Food and Drug Administration (FDA) proposed an update to its guidelines as to what it considers healthy, requiring cereals to contain 3/4 ounces of whole grains and no more than ...

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