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  2. 25 Best Keto Foods for Weight Loss - AOL

    www.aol.com/25-best-keto-foods-weight-162211823.html

    Nutrition (Per 1 cup serving): Calories: 22.5 Fat: 0.8 g (Saturated Fat: g) Sodium: 747 mg Carbs: 3.6 g (Fiber: 2.4 g, Sugar: 1.6 g) Protein: 1.7 g. Kimchi is an easy way to add flavor to a ...

  3. These 10 Healthy Cereals Topped Our Blind Taste Test - AOL

    www.aol.com/10-healthy-cereals-topped-blind...

    In 2022, the U.S. Food and Drug Administration (FDA) proposed an update to its guidelines as to what it considers healthy, requiring cereals to contain 3/4 ounces of whole grains and no more than ...

  4. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your Fave ...

    www.aol.com/12-best-low-sugar-cereals-190000061.html

    Amazon. Nutritional Info: 130 calories, 1g fat, 29g carbs, 2g sugar, 4g protein, 4g fiber Grams of Sugar Per Serving: 2g Why We Love It: very low in sugar, neutral flavor, whole-grain cereal This ...

  5. The 32 Healthiest Cereals You Can Buy at the Grocery Store - AOL

    www.aol.com/32-healthiest-cereals-buy-grocery...

    gr8nola. While many granolas have sneakily high sugar and fat contents, gr8nola is quite the opposite. With only 6 grams of fat and 5 grams of sugar per serving, this soy-, dairy- and gluten-free ...

  6. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    This is an accepted version of this page This is the latest accepted revision, reviewed on 20 November 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

  7. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.

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