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  2. Prayer in Hinduism - Wikipedia

    en.wikipedia.org/wiki/Prayer_in_Hinduism

    The chanting of mantras is the most popular form of worship in Hinduism. The Vedas are liturgical texts (mantras and hymns). Stuti is an umbrella term for religious literary creations, but it literally means "praise." The Hindu devotional Bhakti traditions place a focus on repetitive prayer, known as japa.

  3. Reciting A Mantra Can Alter Your Brain Chemistry—In A Good Way

    www.aol.com/reciting-mantra-alter-brain...

    Women's Health talked to 15 Olympic and Paralympic athletes about the simple mental strategy that helps them achieve greatness: affirmations and mantras.

  4. Mantra - Wikipedia

    en.wikipedia.org/wiki/Mantra

    A mantra (Pali: mantra) or mantram (Devanagari: मन्त्रम्) [1] is a sacred utterance, a numinous sound, a syllable, word or phonemes, or group of words (most often in an Indo-Iranian language like Sanskrit or Avestan) believed by practitioners to have religious, magical or spiritual powers.

  5. Mantram Handbook - Wikipedia

    en.wikipedia.org/wiki/Mantram_Handbook

    Mantram Handbook... is concise, simple and practical.... Where Easwaran scores over other books of a similar type is in his non-sectarian approach and his appeal to common-sense.... Second, Easwaran's account is deeply personal and, therefore, all the more convincing. He has traversed the same path himself and is aware of all the snares and ...

  6. The latest productivity mantra that we all need: ‘Achieve less’

    www.aol.com/finance/latest-productivity-mantra...

    Wellness at work isn’t actually working. Here's why.

  7. 50 Empowering Quotes About Mental Health for Comfort ... - AOL

    www.aol.com/50-empowering-quotes-mental-health...

    Perhaps you’re searching for a personal mantra to repeat in your head whenever you experience a low or anxious moment. ... When you feel good about yourself, you treat others better ...

  8. Atithi Devo Bhava - Wikipedia

    en.wikipedia.org/wiki/Atithi_Devo_Bhava

    The mantras are from the Taittiriya Upanishad, Shikshavalli I.11.2, which says: matrudevo bhava, mitradevo bhava, pitrudevo bhava, putradevo bhava, acharyadevo bhava, atithidevo bhava. It literally means "be one for whom the Mother is God, be one for whom the Friend is God, be one for whom the Father is God, be one for whom the Child is God, be ...

  9. 11 Guided Meditation Techniques to Calm and Center Yourself - AOL

    www.aol.com/11-guided-meditation-techniques-calm...

    A good night of sleep does more than benefit you mentally; sleep plays a vital role in your physical health, as well. This guided meditation from Live The Life You Love uses voice guidance and ...